Low carb, yes, but high-fat or high-protein?

[T.M.]

I just ran across this nice web article that endorses and reinforces the high-fat approach and why:

Why Low-Carb Diets Must Be High-Fat - Second Opinions, UK

My own experience supports what Yudkin says (and Atkins, of course). I have discovered that if I want to increase the rate of weight loss, all I have to do is nothing else but increase the percentage of calories derived from fat while still adhering to the "no more than what satisfies you" rule.

Amazing.

[lolitaleekun]

Re: Low carb, yes, but high-fat or high-protein?

Amazing =)

[ziggy]

Re: Low carb, yes, but high-fat or high-protein?

nice website thanks for shareing