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  • Update after 1 week

    It's been a week and I'm down 8 lbs, and my husband 10! I'll continue to let you know our progress.

    Meg
    Meg
    30
    5'10
    Start Date: 2/15
    Start Weight: 240
    Current Weight: 232
    Goal Weight: 160



  • #2
    Re: Update after 1 week

    Woohoo!! Great Job! Keep up the good work.

    Comment


    • #3
      Re: Update after 1 week

      Well done both of you, Meg!!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Update after 1 week

        great job. how many inches did you lose?
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: Update after 1 week

          Congrats to both of you!
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: Update after 1 week

            Good start both of you!

            Comment


            • #7
              Re: Update after 1 week

              That's fantastic!


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              • #8
                Re: Update after 1 week

                congrats!




                2-15-10 194.8 - highest ever!
                2-20-10 190.4 - new scale
                3-20-10 177.8 - 1 month
                5-10-10 169.8 - 25 pounds gone!

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