I Just Had to Shout This OUT! It Works...Mini Goal #3

[mission to lose]

Today Officially hit Goal #3 of Losing 45# But I actually lost 46#!!!


(Hit it Unofficially Last Wed, but today is my Official Weigh Day)

I am excited almost beyond words. This is the longest I have ever been on a Weight loss Plan, And I do not call this a "Diet" anymore, this will be my Way of Eating Forever. It just "Feels" right as well as being a weight loss tool now. In the first few months --- if I was faced with a "loved" carby food from the past, I felt a little deprived, but now, I look at it as, "how did I ever eat that stuff!!!"


Lost in Dec -5#
Lost in Jan -1#


2-01 224
2-08 220
2-15 217
2-22 215
3-01 213

ALL of FEB LOST Total of 11#


Lost 33 Inches since Start in Aug 2009


WHAT a GREAT FEB!!!

Thanks to all of you who have
helped me through this journey so far!

So now on to goal #4 Another 15# to get me to 199.

[atkinsgal08]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Congratulations!!!!

[Georgiana]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

That's fabulous, Mary! Congratulations!

[ShannonK]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

That is so inspirational!!

[Aprile]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Yay! Congrats!

[liv]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Hi you rock!!
Congratulations

[Kntrylady]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

CONGRATULATIONS

Fantastic Mary !!! And I absolutely know what you mean by the foods you "used to" love. And I'm so proud that you've changed your thinking to WOL instead of Diet

[Elizellen]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Wooohooooo, Mary

Onwards and downwards

[ThinSoon]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Mary - Congratulations!!! You should be so proud of yourself!!!

I have no doubt you will reach goal #4 with great ease!!

Tracey

[PolarBearKing]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Outstanding job!!!

[mission to lose]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Congratulations!!!!

Thanks Atkinsgal!

I Appreciate it!

[mission to lose]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

That's fabulous, Mary! Congratulations!

Thanks G-

And thanks for all the help you have given me.
I am not finished yet!!!
So brace yourself!!!
Questions will be Coming!!!!

[mission to lose]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

That is so inspirational!!

Thanks Shannon!

[mission to lose]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Yay! Congrats!

Hi APRILE,

Thank you and your pretty little cat...I smile every time I see that cute picture!!!

[mission to lose]

Re: I Just Had to Shout This OUT! It Works...Mini Goal #3

Hi you rock!!
Congratulations

Hey Liv,

You are one of the people who have inspired me by seeing your own success!