Need A Carb Counter

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  • jadua05
    ADBB Amateur
    • Feb 28, 2010
    • 40

    #1

    Need A Carb Counter

    Hey everyone,
    I have been using Sparkpeople.com to monitor my carb intake. I have been told to not use this site because it focuses more preciscely on calorie intake and is not as accurate with carbs and fiber as it should be.

    Does anyone have some accurate websites or tools I should use to monitor my carbs correctly?
  • jadua05
    ADBB Amateur
    • Feb 28, 2010
    • 40

    #2
    Re: Need A Carb Counter

    I simply plugged in a cup of snowpeas into each database.

    Fitday told me a cup of snowpeas is around 6 net carbs and USDA told me a cup of snowpeas is around 3 net carbs. And spark people tells me it is around 4 net carbs..

    What should i do..this is pretty discouraging

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    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787

      #3
      Re: Need A Carb Counter

      http://www.atkinsdietbulletinboard.c...82-post19.html
      J.

      "Your life will never change until you change your choices."

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