What is the longest period of time you did not lose any weight on Atkins?
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What is the longest period of time you did not lose any weight?
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Re: What is the longest period of time you did not lose any weight?
I'm experiencing that right now! It's been almost month!Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -


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Re: What is the longest period of time you did not lose any weight?
p.s. my stats are wrong. i am having technical difficulties correcting them.Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -


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Re: What is the longest period of time you did not lose any weight?
I went quite a while without losing last year. Months and months. I was exercising so I lost inches and went down sizes though.
Now I am still on Atkins but losing (since about October last year) because I am maintaining
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Re: What is the longest period of time you did not lose any weight?
I'm experiencing a lull myself right now! I haven't really lost any weight for about 2 months, but clothes are still getting bigger, so I am still losing inches. It has gotten progressively slower as I have gotten closer to my goal weight. But slow & steady wins the race
Or at least that's what I keep telling myself! It can be frustrating to see the scale hovering at the same number for sooooooooo long, but ya just gotta keep on rolling thru, eventually our fat will surrender!
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Re: What is the longest period of time you did not lose any weight?
I think I'm going on something like 5 weeks right now. I am making a few adjustments to see if that will help. Maybe it's just a natural pause. Have lost a very, very small amount in inches but otherwise the scale keeps bouncing around in a 5 pound range. At least I am currently at the bottom of that range. We'll see if it just drops on down or not. I still have a long way to go, so I am not too keen on a protracted crawl on the scales.CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600

351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)
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Re: What is the longest period of time you did not lose any weight?
I can't even begin to tell you all how comforting it is to see that I am not alone in this fluctuation.
I, too, am bouncing up and down within 4 lbs. It's very frustrating, to say the least.
I was 183.8 two weeks ago, and this morning I was 185.2
It sucks.Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -


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Re: What is the longest period of time you did not lose any weight?
About 3 months but I still lost inches, and then started losing again when my body was ready. Mentally preparing yourself to be patient is probably the toughest thing. Just put your Atkins autopilot on and stay away from the scale for a month or two.
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Re: What is the longest period of time you did not lose any weight?
Try EIGHT MONTHS... I lost 70 lbs in 7 months and then 2 pounds from goal, whamm-o. All the way down to the 70 lbs lost mark, especially at the end, it came off quickly. Then, the abusive relationship with the scale stepped in. You must pay attention to other things though. I've lost inches. I went from size 10, to 8 and down to size 6. Your body transforms on this WOE over time, whether you're in love with your scale or you're in a love/hate relationship with your scale. The box on the floor cannot override science. It's not possible if you're workin' the plan!
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Re: What is the longest period of time you did not lose any weight?
ive been hovering between 190-193pounds for the last 3 weeks. I did extended induction and stoped so thought last week i,d start adding carbs from veg back in. weighed myself saturday and had gone down to 189pounds. thought i was on my way down till i weighed myself monday and was back at 190pounds. want to get to 160 pounds for sumemr. very frustrating.
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Re: What is the longest period of time you did not lose any weight?
Thank you all for replaying. I thought I was the only one not losing. Now I know, I am not doing anything wrong. I did not know about PISS.
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Re: What is the longest period of time you did not lose any weight?
I had a 13 week stall, a 2.5 month stall and another 3 month stall getting to goal weight.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: What is the longest period of time you did not lose any weight?
Hmmm ... those are awfully long periods of time. <sigh> Ok ... just have to keep the eye on the grand prize!
Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -


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