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What is the longest period of time you did not lose any weight?

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  • What is the longest period of time you did not lose any weight?

    What is the longest period of time you did not lose any weight on Atkins?


    I have lost 22 lbs.

    Mini goals:
    Starting weight 241- 09/23/09
    229- met on 10/26/09
    225- met on 11/10/09
    - no longer morbidly obese
    212- ===
    199-ONE-DERLAND
    187
    178
    169 no longer obese
    160
    150
    140

  • #2
    Re: What is the longest period of time you did not lose any weight?

    I'm experiencing that right now! It's been almost month!
    Rebbekka Mead ~{:0)

    Female - 5' 12"
    Starting weight: 198.8 (1/11/10)
    Currently: 178.6 (4/9/10)
    Ultimate weight goal: 145
    Mini Goals:
    188 - Met! 2/10/10 Ok ... this is good!
    178 - Met! 4/9/10 Ok ... this is even better!!
    168 -
    158 -
    145 -


    Comment


    • #3
      Re: What is the longest period of time you did not lose any weight?

      p.s. my stats are wrong. i am having technical difficulties correcting them.
      Rebbekka Mead ~{:0)

      Female - 5' 12"
      Starting weight: 198.8 (1/11/10)
      Currently: 178.6 (4/9/10)
      Ultimate weight goal: 145
      Mini Goals:
      188 - Met! 2/10/10 Ok ... this is good!
      178 - Met! 4/9/10 Ok ... this is even better!!
      168 -
      158 -
      145 -


      Comment


      • #4
        Re: What is the longest period of time you did not lose any weight?

        I know someone who went 7 months.

        A loooong stall is not uncommon.

        It gets you ready for maintenance!
        J.

        "Your life will never change until you change your choices."

        Comment


        • #5
          Re: What is the longest period of time you did not lose any weight?

          I went quite a while without losing last year. Months and months. I was exercising so I lost inches and went down sizes though.

          Now I am still on Atkins but losing (since about October last year) because I am maintaining
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment


          • #6
            Re: What is the longest period of time you did not lose any weight?

            I'm experiencing a lull myself right now! I haven't really lost any weight for about 2 months, but clothes are still getting bigger, so I am still losing inches. It has gotten progressively slower as I have gotten closer to my goal weight. But slow & steady wins the race Or at least that's what I keep telling myself! It can be frustrating to see the scale hovering at the same number for sooooooooo long, but ya just gotta keep on rolling thru, eventually our fat will surrender!

            5'3 28 yrs old
            Started Atkins 5/11/09

            Comment


            • #7
              Re: What is the longest period of time you did not lose any weight?

              I think I'm going on something like 5 weeks right now. I am making a few adjustments to see if that will help. Maybe it's just a natural pause. Have lost a very, very small amount in inches but otherwise the scale keeps bouncing around in a 5 pound range. At least I am currently at the bottom of that range. We'll see if it just drops on down or not. I still have a long way to go, so I am not too keen on a protracted crawl on the scales.
              CHALLENGES: Walking - ? miles
              Pushups-000/600 Ab- 000/600 Squats- 000/600



              351 HIGH WEIGHT - DOWN 93 FROM THERE
              Lost 35-50lbs switching to whole-foods diet, 2006
              Started Atkins at 318 on 7/5/09

              MINI-GOALS
              1st - 299 - 9/1/09!
              2nd - 285 - 10/19/09!
              3rd - 278 - 11/11/09!
              4rd - 271 (minus 80) -12/24/09!
              5th - 261 (minus 90, least since '90) - 4/28/10
              6th - 251 (minus 100 from high weight) -
              7th - 241 (minus 110)
              8th - 231 (minus 120)
              9th- 225 (college athletics weight, minus 126)
              FINAL GOAL - 215 (?) - (minus 136)

              Comment


              • #8
                Re: What is the longest period of time you did not lose any weight?

                I can't even begin to tell you all how comforting it is to see that I am not alone in this fluctuation.

                I, too, am bouncing up and down within 4 lbs. It's very frustrating, to say the least.

                I was 183.8 two weeks ago, and this morning I was 185.2

                It sucks.
                Rebbekka Mead ~{:0)

                Female - 5' 12"
                Starting weight: 198.8 (1/11/10)
                Currently: 178.6 (4/9/10)
                Ultimate weight goal: 145
                Mini Goals:
                188 - Met! 2/10/10 Ok ... this is good!
                178 - Met! 4/9/10 Ok ... this is even better!!
                168 -
                158 -
                145 -


                Comment


                • #9
                  Re: What is the longest period of time you did not lose any weight?

                  About 3 months but I still lost inches, and then started losing again when my body was ready. Mentally preparing yourself to be patient is probably the toughest thing. Just put your Atkins autopilot on and stay away from the scale for a month or two.
                  JILL

                  HW 298
                  HW (this time) 248
                  GOAL ONE 228
                  (take 2)
                  GOAL TWO 213 (personal goal)
                  GOAL THREE 199 ONE-DERLAND
                  FINAL GOAL 165

                  It's not about the results. Its about the process.

                  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                  Comment


                  • #10
                    Re: What is the longest period of time you did not lose any weight?

                    Try EIGHT MONTHS... I lost 70 lbs in 7 months and then 2 pounds from goal, whamm-o. All the way down to the 70 lbs lost mark, especially at the end, it came off quickly. Then, the abusive relationship with the scale stepped in. You must pay attention to other things though. I've lost inches. I went from size 10, to 8 and down to size 6. Your body transforms on this WOE over time, whether you're in love with your scale or you're in a love/hate relationship with your scale. The box on the floor cannot override science. It's not possible if you're workin' the plan!





                    Restarted 12/28/2008
                    232.5/162/160
                    F/34 yrs old/5'9"

                    sigpic

                    Comment


                    • #11
                      Re: What is the longest period of time you did not lose any weight?

                      ive been hovering between 190-193pounds for the last 3 weeks. I did extended induction and stoped so thought last week i,d start adding carbs from veg back in. weighed myself saturday and had gone down to 189pounds. thought i was on my way down till i weighed myself monday and was back at 190pounds. want to get to 160 pounds for sumemr. very frustrating.

                      Comment


                      • #12
                        Re: What is the longest period of time you did not lose any weight?

                        Thank you all for replaying. I thought I was the only one not losing. Now I know, I am not doing anything wrong. I did not know about PISS.


                        I have lost 22 lbs.

                        Mini goals:
                        Starting weight 241- 09/23/09
                        229- met on 10/26/09
                        225- met on 11/10/09
                        - no longer morbidly obese
                        212- ===
                        199-ONE-DERLAND
                        187
                        178
                        169 no longer obese
                        160
                        150
                        140

                        Comment


                        • #13
                          Re: What is the longest period of time you did not lose any weight?

                          Hang in there with us! Hopefully the whoosh fairy will visit VERY SOON!!! Or at least she better or I will track her down and hold her hostage until she relaease our fat

                          5'3 28 yrs old
                          Started Atkins 5/11/09

                          Comment


                          • #14
                            Re: What is the longest period of time you did not lose any weight?

                            I had a 13 week stall, a 2.5 month stall and another 3 month stall getting to goal weight.
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                            Comment


                            • #15
                              Re: What is the longest period of time you did not lose any weight?

                              Hmmm ... those are awfully long periods of time. <sigh> Ok ... just have to keep the eye on the grand prize!

                              Rebbekka Mead ~{:0)

                              Female - 5' 12"
                              Starting weight: 198.8 (1/11/10)
                              Currently: 178.6 (4/9/10)
                              Ultimate weight goal: 145
                              Mini Goals:
                              188 - Met! 2/10/10 Ok ... this is good!
                              178 - Met! 4/9/10 Ok ... this is even better!!
                              168 -
                              158 -
                              145 -


                              Comment

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