I just need help

[callog]

So I started back on Atkins after having the baby, was on a week and then went to my Dr. and he put me on a very low calorie diet. Well I am STARVING!! I am going to go against that and start back on Atkins tomorrow. I feel like I am drowning. I need to have surgery but I can not have the surgery until I am 255 lbs. then my BMI will be in the "safe" range for anesthesia. And I feel like I will never even get to that. And talk about having your rock bottom moment! I have never been so humiliated in my life! Could you imagine how embarrassing it would be to be told you are too fat to have surgery?! I guess you know you have a real problem when you can't even have surgery because of your weight! I could have just disappeared when he was telling me that. I have all my groceries bout I need to start tomorrow. So the plan is just to get back to it, drink lots of water, and exercise. I have been doing my elliptical because its to cold to walk with the baby right now. But I can only do eight minutes on the elliptical right now before I am so pooped! Sorry to complain I just truly feel like I am stuck and I will never get rid of this weight!

[2big4mysize]

Re: I just need help

welcome back to atkins. 8 min on your eliptical a couple times a day to start is great. you will be surprized how fast your improve your stamina once you get going with your atkins eating and exercising.

[Peytonn]

Re: I just need help

I'm sorry you're feeling so down.. but I believe this will work for you.. and you'll be back on track soon..

take care

[atkinsgal08]

Re: I just need help

Are you nursing?

[callog]

Re: I just need help

No I am not nursing anymore.

[atkinsgal08]

Re: I just need help

Let us know how tomorrow goes!

[mission to lose]

Re: I just need help

. I have been doing my elliptical because its to cold to walk with the baby right now. But I can only do eight minutes on the elliptical right now before I am so pooped! Sorry to complain I just truly feel like I am stuck and I will never get rid of this weight!

Hey C.---8 minutes is Better than ZERO minutes.
Maybe next week will be 10 minutes.

Stay Strong, you will Do Fine!

When I started exercising, I got tired just changing into my workout clothes...! One step at a time.

[Summerdressgirl]

Re: I just need help

start your eliptical at the easiest part level 0 resistance I think or 1 lol I could not that for the life of me would die after 5 minutes, so I started at the beginners and was able to just get the hang of it and put in the strength now I am up to 35 minutes, I still die after it but it works..just get your body used to the whole thing without resistance and then when you have gotten into the groove move one up.