Here i go again!!!!

[heavenly rose08]

Hello my fellow atkineers..a couple of weeks ago i decided i was going to try doing atkins again..and i lasted about a week doing it before i ran back to the enemy ( carbs)...today i woke up i weighed myself and i was just devastated i reached my all time high of 255.7 i felt like i wanted to curl up on the bathroom floor next to my scale and cry!!!i have no idea why how i let myself get so heavy...this is why i decide that i was going to give it another try.. The first time i did atkins was in 2008 and i lost about 40 pds in a little less than 3 months..so im hoping to have the same luck this time...this forum is great and very inpirational so im definetely going to log on everyday to keep myself motivated ...take care yall.

[atkinsgal08]

Re: Here i go again!!!!

Welcome back!

Hopefully you've learned that it's not about how much you lose in how much time, but it's about keeping the weight off and making Atkins a permanent lifestyle change!

[Peytonn]

Re: Here i go again!!!!

welcome back... I too am trying to get it right this time.. for good

[poobears1972]

Re: Here i go again!!!!

Welcome back. Try not to compare this time to last time. You may lose slower or faster, you never know how your body will react when you go back on Atkins. In the end you will get there though if you stick with it.

[Belle1966]

Re: Here i go again!!!!

I've also done this diet before....It's so hard to stay with it. I'm finding lack of many menu items to be my excuse. Good luck to you!!

[atkinsgal08]

Re: Here i go again!!!!

>>'m finding lack of many menu items to be my excuse.>>

This should keep you busy:

Atkins Food and Recipes - Atkins Diet

Linda's Low Carb Menus & Recipes - Home

[Belle1966]

Re: Here i go again!!!!

Thanks Atkinsgal!

[heavenly rose08]

Re: Here i go again!!!!

Thanks so much to all of you!!!for all your great advice..and also i wanna to wish all of you who are giving atkins another try the best of luck..this is my second day back on atkins and so far its going good... im waking up at 5:30 am to walk an hr on my treadmill and it feels great to get my workout outta the way..!so far im down 4 pds yey me!!! and im very happy wit that..well take care everybody.....ill keep yall posted on my progress..