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  • #1

    Body measurements

    Hello my FAVORITE support group!

    As far as taking your measurements, I know what to measure ... but I don't know how often to measure!

    I have entered the No Weigh! Challenge, so I know that one should not weigh oneself too often (I had a 'daily' habit), but now I am curious about taking measurements.

    Anyone? Thanks!!
    Rebbekka Mead ~{:0)

    Female - 5' 12"
    Starting weight: 198.8 (1/11/10)
    Currently: 178.6 (4/9/10)
    Ultimate weight goal: 145
    Mini Goals:
    188 - Met! 2/10/10 Ok ... this is good!
    178 - Met! 4/9/10 Ok ... this is even better!!
    168 -
    158 -
    145 -


    Tags: body, measurements
  • #2
    Re: Body measurements

    I only ever measured once a month.
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Body measurements

      Here is a current thread on measurements that might help. I also take my measurements monthly.
      Female, 54, 5'6" START DATE: 22JUL09




      Journal of a Shrinking Foodie
      Stats of a Shrinking Foodie

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