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I found the reciepe on Induction Reciepe on here... Thanks to whom creadted Cauliflower Hash Brown YUM YUM!!! I tried it this morning OMG!!! I also made one in Brocoli YUM!!! Thanks...
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203/195/120Start:3/14/10Lost: 8 Pounds
Ordered Atkins New Revolution 2002!!! Cant Wait -
Re: Cauliflower Hashbrown Thanks 2 You
Sounds delish!
Nothing tastes as good as skinny feels!!
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Re: Cauliflower Hashbrown Thanks 2 You
Well done for exploring some of the culinary delights that eating Atkins-style allows!!
I often make 'caulirice' to eat with curries and my husband actually prefers it to 'real rice' as it doesn't make him feel so stuffed and bloated!
My method for preparing it is dead simple
Just grate raw cauilflower into a microwaveable bowl add a little salt, stir then microwave for a few minutes, stirring now and again till they are as soft as you like.
You can also use it in fried rice recipes.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Cauliflower Hashbrown Thanks 2 You
Hi E x
Do you add water to your cauliflower?
I am really in to making curries so this easy peasy rice sounds fab
X224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: Cauliflower Hashbrown Thanks 2 You
No I just put them in a large bowl without water at all. Initially I covered them except for a small gap but it came out too wet for me, so now I don't cover the bowl at all.
I do check it every minute and stir it around to cook evenly. If I cook it too long or forget to stir, the bits round the edge get a bit brown but are still edible
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: Cauliflower Hashbrown Thanks 2 You
Thanks
I have just made a curry so will make some cauli-rice tonight to go with it (along with some legal raita) YUM!
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
Comment
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Re: Cauliflower Hashbrown Thanks 2 You
Of course, the curry is also legal!!224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
Comment
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Re: Cauliflower Hashbrown Thanks 2 You
I knew it would be, Zara!!
BTW I missed adding sultanas to my curries so once I got past the 4th OWL rung I sometimes add a few goji berries which have been pre-soaked in sugarfree syrup to 'plump up'.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: Cauliflower Hashbrown Thanks 2 You
I love calirice. It is perfect for stir fry. I also mash califlower and make mock shepards pie with it.Mini Goals
139- Met 2/10/10
135- Met 2/25/10
130- Met 3/21/10
129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
125- 4/20/10 5 to go!
120 Goal!-
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Re: Cauliflower Hashbrown Thanks 2 You
Oh what a wonderful idea Eli.... my mouth is watering just thinking about it. Now to find some.....BTW I missed adding sultanas to my curries so once I got past the 4th OWL rung I sometimes add a few goji berries which have been pre-soaked in sugarfree syrup to 'plump up'.________________MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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