Today was day seven of my diet and I am down 6 lbs. I was hoping to lose a bit more but I am so happy this is the start of something permanent! I am starting a photo album of some foods that I cook up-take a look if you want some ideas!
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Week one gone-just like my weight!
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Re: Week one gone-just like my weight!
Originally posted by lml1014 View PostToday was day seven of my diet and I am down 6 lbs. I was hoping to lose a bit more but I am so happy this is the start of something permanent!
Great start!!
What a great idea!!I am starting a photo album of some foods that I cook up-take a look if you want some ideas!
I love to see new recipes 'in the flesh'!!Last edited by Elizellen; March 23, 2010, 05:52 AM.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Week one gone-just like my weight!
lml - love your signature cartoon. I cut that one out of the paper years ago and still have it tacked up in my studio.
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