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I have been looking in the Internet for a Low Carb Veggie Batter & couldn't find what I was looking for.
This morning I decided to make my own & it worked GREAT !!!
1 Large Egg
1/2 scoop/16grams Whey Protein Powder
1/4 teaspoon Baking Powder/Double Acting
Mrs Dash Garlic & Herb Seasoning to taste
mix all together well in a small bowl & coat your veggies well, drop into a preheated fryer until golden brown on both sides !!!
Batter Counts = 137 calories, 2.2 net carbs, 6 fat & 19.3 protein for the type that I was using !!!
I used Body Fortress, Super Advanced Whey Protein from Walmart as I use it to make my Smoothies !!!
They turned out just YUMMY using Radishes, Golden Brown on the out side & leaving them with a slight crunch stil on the inside !!!
Battered Dipped Green Bean Fries wil be my next adventure after I get some housework done !!!
~Cindi~
This morning I decided to make my own & it worked GREAT !!!
1 Large Egg
1/2 scoop/16grams Whey Protein Powder
1/4 teaspoon Baking Powder/Double Acting
Mrs Dash Garlic & Herb Seasoning to taste
mix all together well in a small bowl & coat your veggies well, drop into a preheated fryer until golden brown on both sides !!!
Batter Counts = 137 calories, 2.2 net carbs, 6 fat & 19.3 protein for the type that I was using !!!
I used Body Fortress, Super Advanced Whey Protein from Walmart as I use it to make my Smoothies !!!
They turned out just YUMMY using Radishes, Golden Brown on the out side & leaving them with a slight crunch stil on the inside !!!
Battered Dipped Green Bean Fries wil be my next adventure after I get some housework done !!!
~Cindi~
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