I feel so much better already, but I have so far to go! Next month I go for a follow-up visit with my physician to have follow-up blood work done and I can't wait to see the results. I have more energy. I am working out with a trainer twice a week. I am still on and will remain on Extended Induction for a couple of more weeks before I move to the first rung of OWL.
Most of all, I have had a lot of people ask me if I am losing weight. It is hard to tell on someone my size, but 35 pounds is still a lot and that people have noticed is great. My clothes are fitting more loosely and I actually wore a dress shirt I had not worn in a couple of years last week!
If this ol' boy can do it, I KNOW that you can! Stop with the excuses and just DO IT!!
Most of all, I have had a lot of people ask me if I am losing weight. It is hard to tell on someone my size, but 35 pounds is still a lot and that people have noticed is great. My clothes are fitting more loosely and I actually wore a dress shirt I had not worn in a couple of years last week!
If this ol' boy can do it, I KNOW that you can! Stop with the excuses and just DO IT!!






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