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After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

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  • After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

    When I started Atkins almost 16 months ago I was a whopping 230 pounds, very sick (health wise), sad & depressed !!!

    I don't measure my body like alot of other's do, but going by my clothes I have been losing a lot of inches lately more than pounds !!!

    To date I have very happly lost 65 pounds, which may be a slow loss for some but due to having Lupus I have a very slow metablolism.

    I now no longer take med's for my Type II Diabetes or High Blood Pressure, only 1 Anti Depressent instead of 2 & my Inhailer is only as needed instead of 2 types 2 to 3 times daily !!!

    I even have had to go down 2 inches smaller in my upper under garments which has not happened in a very long time !!!

    Iam now starting to admit to myself & others that I can see all of my hard work & feel really good about it !!!

    When I picked~up my new glasses yesterday I was very nerverous, eventhough I had spent a long time picking them out last week !!!

    Iam very happy with this pair they DO make me feel pretty & that is RARE for me feel let alone to say !!!

    With Spring upon us & Summer on the way this is the 1st year in a very long, long time that Iam not dreading wearing shorts & tanks tops !!!

    That will be a very, very AWESOME feeling this year !!! YEA & WHOO HOO

    Also last year with my 5y/o Granddaughter when she would ask me to push her on the swing. After a few pushes I was tooo tired & out of breath to keep going & she would get up set with me. The tree swing is a good walk down our property by the water. I didn't even want to walk there & back up the small grade in the ground each time !!!

    Well this spring we have a new Trampoline I jump on & push her on the swing all in the same afternoon several days per week !!!

    Even with my Lupus "65 pounds lighter" I still have some discomfort afterwards but Iam able to spend the quality time with my special little Lady with No More Dispointments !!!
    Thanks for letting me share once again, I could not of gotten this far without this AWESOME Forum & all of the GREAT Folks here !!!

    ~Cindi~
    Last edited by kaylasgram; March 26, 2010, 07:46 AM.
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

    Oh congratulations to you So proud of your accomplishments!! For all those out there with medical conditions that seem to stall weight loss, your story is a great one for them to know it CAN be done with some patience.

    You must be BEAMING with all your new energy!

    Mini Goals:
    Goal 1 - 10% (September 13th, 2009)
    Goal 2 - Pre-Pregnancy Weight with 2nd Child (September 27th, 2009)
    Goal 3 - 50 lbs down (December 1st, 2009)
    Goal 4 - Highest Pregnancy Weight with 1st right before c-section (February 20, 2010)
    Goal 5 - Lowest weight reached on WW after having 1st child
    Goal 6 - 100 lbs down
    Goal 7 - Pre-pregnancy weight with 1st
    Goal 8 - Weight I met my husband
    Goal 9 - 150 lbs down
    Goal 10 - Weight in Grade 8
    Goal 11 - Weight in Grade 6

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    • #3
      Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

      Cindi,

      You have accomplished so much. Good for you!


      Have a great Atkins Weekend!
      259/206/149
      Start
      8/10/09

      ***Total -53!***



      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...

      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,
      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment


      • #4
        Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

        Outstanding! I think, sometimes, the scales lie. But the waist or seat of your jeans won't. When you recognize that you are making gains in your health and the way you feel about yourself... That is truly when you know it's working! As a Type 2 myself, I'm looking forwardto the time when the meds can begin to drop off.

        Give yourself a big hug and have a great day!

        forbey



        Move Yer Bloomin Arse Challenge
        Entering the Nuclear Arms Race,
        One Rep at a Time!


        Max Weight - Feb 2009 - 354
        (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
        Re-started Atkins: Feb 2010 * 290 lbs

        Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
        Next Goal: 280!

        Comment


        • #5
          Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

          Many Thanks Going Out To All Of You For All Of Your Very Kind Words Of Inspiration, Motivation & Support that Will Continue To Help Me Make It To My Goal Weight !!!

          ~Cindi~
          ~Cindi~ Female/47yrs/5'4.5"
          Start Date 1/1/09 ~ 228lbs


          Comment


          • #6
            Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

            great job on morphing your body working your atkins to become the healtheir and smaller you.

            Have fun playing with your granddaughter. what a great measuring stick for seeing how much healtheir you are.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment


            • #7
              Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

              Great to hear how you are getting so many positives apart from weightloss along your Atkins journey, Cindi!!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment


              • #8
                Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

                What an inspiration you are and thank you for sharing your beautiful story. I know you're having the time of your life with your granddaughter....




                Started Atkins way of life: 10/24/2009
                Age: 40
                Height: 5'6"

                May 2010 Challenges
                Water: 90 oz min.
                Lunges 180 /400

                6 Week Exercise Challenge #61
                Workout: 4 days a week

                x4

                Comment


                • #9
                  Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

                  Congratulations...you are an inspiration, and your positive attitude is something I'm always smiling at when I read the boards

                  Stephanie
                  I will ONLY weigh once per week! I will refer to DANDR 2002 and this forum when I have questions. I will revel in new recipes, new clothes, and the new feeling of being happy in my skin. I will hold myself accountable to do this the right way, without excuses, because I know that Atkins is the best thing for my health and happiness. I. Will. Succeed!

                  Comment


                  • #10
                    Re: After Almost 16 Month's On Atkins Iam Finally Coming Into My Own !!!

                    Enjoy jumping on the trampoline with your granddaughter! Congrats on your success!
                    "You always had it. You always had the power."~~ Glinda the Good Witch

                    Glenda
                    F/5'10/47
                    261/xxx/???
                    "Happiness is a habit~cultivate it." Elbert Hubbard
                    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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