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31 Days on Atkins...check out my stats

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  • 31 Days on Atkins...check out my stats

    Hey everyone.
    Today is my official 1 month on Atkins Diet! I decided I would measure all over and check out my stats!
    So my total weight loss on the scale has been slow, but I am motivated by the inches/fat lost since March 1st.

    Waist- 36-32"
    Chest- 38-34
    Hips- 38-36"
    Thigh- 22-18"
    Calf- 12-10.5"
    Biceps-13-11"

    So if my math is correct, than that is 17.5 inches lost in one month all around!
    I am stunned by these results!
    I still don't understand why the scale isn't really moving, but heck, my jeans are falling down, Im looking pretty darn sexy and Im loving the foods that I eat!!

    I love Atkin's!!! LOL




    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

    First goal met 10lbs down
    now on for the next 10

  • #2
    Re: 31 Days on Atkins...check out my stats

    Wow...that's amazing! Keep it up....the scale is bound to start moving to match those inches lost!
    280.2/270.0/120



    Mini Goals
    #1: 270 ~ met 5/5/2010
    #2: 260

    Comment


    • #3
      Re: 31 Days on Atkins...check out my stats

      Wow Well DONE !!! So exciting to see - I am about to do my Atkins for a month starting on the 1 April - I pray my results are half as good as yours - very motivating thred too thanks for sharing


      F/36yrs/165cm or 5ft 5''
      Mini Goals
      199 lbs -
      190 lbs -
      185 lbs -
      180 lbs -
      175 lbs -
      170 lbs -
      165 lbs -
      160 lbs -
      155 lbs -
      150 lbs -
      145 lbs -
      140 lbs- Goal !!



      Comment


      • #4
        Re: 31 Days on Atkins...check out my stats

        those are some good measurements on a girl!

        p.s. double check your math...

        Comment


        • #5
          Re: 31 Days on Atkins...check out my stats

          Yay Jules! That is so awsome. Keep up the good work.
          Mini Goals
          139- Met 2/10/10
          135- Met 2/25/10
          130- Met 3/21/10
          129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
          125- 4/20/10 5 to go!
          120 Goal!-

          Comment


          • #6
            Re: 31 Days on Atkins...check out my stats

            Jules, thanks for showing us how the scale is probably one of the least accurate measures of fat loss. Well done!


            Watch us participate in the Veggie Challenge!

            7th Semi Annual Veggie Challenge


            Mitzi



            ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




            Comment


            • #7
              Re: 31 Days on Atkins...check out my stats

              This totally inspires me to take my measurements and hide the scale... And yes double check your math, you just might be suprised... congratulations and keep up the good work.
              Female, 24, started again.. 03/26/2010
              Start Weight 265.0
              Mini Goal 1- 259- Met March 30 2010
              Mini Goal 2- 249
              Mini Goal 3- 239
              Mini Goal 4- 229
              Mini Goal 5- 219
              Mini Goal 6- 209
              [B][I][COLOR=#0000ff]First Big Goal is Making it to ONE-derland- 199



              sigpic





              [/CENTER]

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              • #8
                Re: 31 Days on Atkins...check out my stats

                Hmmmm I never was a genius in math! Lol
                So its still coming out the same! haha
                Anyways thanks for all of the comments, and I truly believe its time to hide all scales away!
                Cheers




                HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                First goal met 10lbs down
                now on for the next 10

                Comment


                • #9
                  Re: 31 Days on Atkins...check out my stats

                  36-32 = 4
                  38-34 = 4
                  38-36 = 2
                  22-18 = 4
                  12-10.5 = 2.5
                  13-11 = 2

                  4+4+2+4+2.5+2 = 18.5

                  Comment


                  • #10
                    Re: 31 Days on Atkins...check out my stats

                    Woooowy!!
                    Thats a whole other inch!!! LOL
                    Thanks for the brain! LOL




                    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                    First goal met 10lbs down
                    now on for the next 10

                    Comment


                    • #11
                      Re: 31 Days on Atkins...check out my stats

                      you should see me multiply!

                      Comment


                      • #12
                        Re: 31 Days on Atkins...check out my stats

                        hahahah ya I'll bet its just craziness when you pull out the fractions!!! Maybe you should tutor me!! Lol




                        HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                        First goal met 10lbs down
                        now on for the next 10

                        Comment


                        • #13
                          Re: 31 Days on Atkins...check out my stats

                          Way to go Girl! I know you have been frustrated by the scale and I want to congratulate you on sticking with it and making such a difference in your life. Those measurements are great!

                          Comment


                          • #14
                            Re: 31 Days on Atkins...check out my stats

                            Way to go! The pounds you've lost is nothing to sneeze at, either!
                            Mini Goals (in no particular order):
                            Mini Goal #1: Fit back into "Fat Jeans" - MET 3/25/10!
                            Mini Goal #2: 225
                            Mini Goal #3: 210
                            Mini Goal #4: 199
                            Mini Goal #5: Remove wedding ring for repair (Happily Married!)



                            Comment


                            • #15
                              Re: 31 Days on Atkins...check out my stats

                              woo hoo lookie at you shrinking as you morph your body shedding body fat and adding lean body tissues ( that is the added scale weight hiding your body fat pounds lost)

                              Originally posted by canucme View Post
                              36-32 = 4
                              38-34 = 4
                              38-36 = 2
                              22-18 = 4
                              12-10.5 = 2.5
                              13-11 = 2

                              4+4+2+4+2.5+2 = 18.5

                              actually your subtraction is off 12-10.5 is 1.5 not 2.5 the orginal 17.5 inches was correct
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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