Can I eat cake on Atkins induction?

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  • cleochatra
    ADBB Admiral
    • Nov 16, 2004
    • 8801

    #1

    Can I eat cake on Atkins induction?

    I like Atkins, but I dunnoooo. I think cake is healthy. There's eggs and dairy and sometimes sprinkles, which I'm sure are loaded with vitamin D because they sure make my sun shine brighter!

    So I think it should be ok. I ate three slices for breakfast!
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  • mission to lose
    • Feb 21, 2004
    • 3102

    #2
    Re: Can I eat cake on Atkins induction?

    Originally posted by cleochatra View Post
    I like Atkins, but I dunnoooo. I think cake is healthy. There's eggs and dairy and sometimes sprinkles, which I'm sure are loaded with vitamin D because they sure make my sun shine brighter!

    So I think it should be ok. I ate three slices for breakfast!

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    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782

      #3
      Re: Can I eat cake on Atkins induction?

      I was expecting a recipe, Cleo.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • mizski
        • Jul 21, 2009
        • 1355

        #4
        Re: Can I eat cake on Atkins induction?

        Female, 54, 5'6" START DATE: 22JUL09




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        • canucme
          ADBB Admirer
          • Jul 27, 2009
          • 99

          #5
          Re: Can I eat cake on Atkins induction?

          was it chocolate? if so then you messed up.

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          • cleochatra
            ADBB Admiral
            • Nov 16, 2004
            • 8801

            #6
            Re: Can I eat cake on Atkins induction?

            2big told me chocolate is a spice in the 2002 version. Now if it was carrot, I could understand. Carrots should be banned.
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            • canucme
              ADBB Admirer
              • Jul 27, 2009
              • 99

              #7
              Re: Can I eat cake on Atkins induction?

              yeah but too much is probably not good. moderation is the key. you should have just had 2 slices instead of 3.

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              • cleochatra
                ADBB Admiral
                • Nov 16, 2004
                • 8801

                #8
                Re: Can I eat cake on Atkins induction?

                My Gosh. You're right.

                I'll only have two for lunch.
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                • canucme
                  ADBB Admirer
                  • Jul 27, 2009
                  • 99

                  #9
                  Re: Can I eat cake on Atkins induction?

                  no way. today is buy one get one free at burger king. go out and get 2 double whoppers but throw the top bun away.

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                  • forbey
                    ADBB Adventurer
                    • Feb 19, 2010
                    • 408

                    #10
                    Re: Can I eat cake on Atkins induction?

                    Originally posted by cleochatra View Post
                    I like Atkins, but I dunnoooo. I think cake is healthy. There's eggs and dairy and sometimes sprinkles, which I'm sure are loaded with vitamin D because they sure make my sun shine brighter!

                    So I think it should be ok. I ate three slices for breakfast!
                    Cake on Atkins is ABSOLUTELY OK. That is if you don't mind weighing 5 pounds more at the end of the week!

                    That cake should go great with those Creme filled donuts I didn't eat this morning!

                    After all isn't cake one of the 4 major food groups...

                    Cake... Pizza... Beer... & French Fries!

                    (I've got the recipe for beer if anyone wants it!)



                    Move Yer Bloomin Arse Challenge
                    Entering the Nuclear Arms Race,
                    One Rep at a Time!


                    Max Weight - Feb 2009 - 354
                    (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
                    Re-started Atkins: Feb 2010 * 290 lbs

                    Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
                    Next Goal: 280!

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                    • cleochatra
                      ADBB Admiral
                      • Nov 16, 2004
                      • 8801

                      #11
                      Re: Can I eat cake on Atkins induction?

                      Mmmm. Beer cake...
                      ADBB Moderator Emeritus
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                      Low Carb Lolitas: Hip low carb bloggers

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                      • forbey
                        ADBB Adventurer
                        • Feb 19, 2010
                        • 408

                        #12
                        Re: Can I eat cake on Atkins induction?

                        I was hoping for some carrot cake, till SOMEONE shot down the carrots!


                        SERIOUSLY, we have 3 or four people in the office on Atkins and a dozen or so in an office weight loss competition. So... Some MORON decided to bring in one of those flats of assorted donuts into the office.

                        SOME OF THEM WERE EVEN CAKE DONUTS!



                        Move Yer Bloomin Arse Challenge
                        Entering the Nuclear Arms Race,
                        One Rep at a Time!


                        Max Weight - Feb 2009 - 354
                        (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
                        Re-started Atkins: Feb 2010 * 290 lbs

                        Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
                        Next Goal: 280!

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                        • Peytonn
                          • Apr 21, 2005
                          • 1272

                          #13
                          Re: Can I eat cake on Atkins induction?

                          I honestly DO miss little debbie's.. they were a major food group around here.... lol
                          2-15-10 194.8 - highest ever!
                          2-20-10 190.4 - new scale
                          3-20-10 177.8 - 1 month
                          5-10-10 169.8 - 25 pounds gone!

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                          • cleochatra
                            ADBB Admiral
                            • Nov 16, 2004
                            • 8801

                            #14
                            Re: Can I eat cake on Atkins induction?

                            Well, Little Debbies are ok on induction... right?
                            ADBB Moderator Emeritus
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                            Low Carb Lolitas: Hip low carb bloggers

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                            • Minerva
                              ADBB Admirer
                              • Mar 19, 2010
                              • 68

                              #15
                              Re: Can I eat cake on Atkins induction?

                              You can *have* your cake, but you can't eat it too.
                              min
                              Starting Body Fat % = 31%
                              Goal Body Fat % = 22%




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