Announcement

Collapse
No announcement yet.

I've been bad....

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    I've been bad....

    Well ladies and gents,

    Yesterday marked my 1 month anniversary with Atkin's in my life! Loving the benefits and how I've been feeling.
    Well last night after work, my boyfriend and I decided to go over to my parents house for some hot tub and social play! LOL
    Well I ended up drinking some fine Canadian Beer and I suppose I over indulged and I am paying for it today!
    I wanted to be accountable and share my misery with you all.
    I felt great last night, and the brewski went down like water.....but Im paying for it now!!! It hurts!
    I love my drinks and I suppose I felt I needed a reward for all of my hard work! So the past is gone and I will learn from this.




    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

    First goal met 10lbs down
    now on for the next 10
    Tags: bad...., i've
  • #2
    Re: I've been bad....

    Hugs to you.
    I have no good hang over advice. Drink lots of water and don't punish yourself. Move forward.
    You are doing so well with the programme.
    So do you like to drink any of those less carby drinks. It may be better to start with those while still trying to lose. (when you get to that rung of course )
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #3
      Re: I've been bad....

      Yep I totally agree with Liv... forgive yourself and continue and move on...by the way Congrats to a great first month...

      Comment

      • #4
        Re: I've been bad....

        What?! Not fair. I went out with friends and suffered the humiliation of drinking diet coke while everyone else was "bathing" in $2 drafts. Looks like I need to go get the whips and handcuffs. Ahem -- wrong scenario. Perhaps just a verbal reprimand and a slap on the back of the hand will do. Welcome back to the wagon; please don't belch in my face.
        Eric (265/247.5/220)
        (re)Started 3-17-10

        Comment

        • #5
          Re: I've been bad....

          hahah I know! Talk about a slap in the face eh? lol
          Good for you on not sinking to the 2dollar draft!! Oh boy I love 2 dollar beer night! LOL
          But diet coke is just as bad don't ya think?! Ugh too much syrup!! LOL
          Handcuffs and whips???? Ohhh la la! LOL




          HW-162/SW-152/CW-140/GW-130...and than some later if needed!

          First goal met 10lbs down
          now on for the next 10

          Comment

          • #6
            Re: I've been bad....

            I hope you had fun and don't worry just get right back on it! I am sure many of us have had normal nights so to speak when we just go off the rails for a few hours! just carry on as you were and don't get down about it!

            Comment

            • #7
              Re: I've been bad....

              Bud Select.... just remember I said that... BUD SELECT
              2-15-10 194.8 - highest ever!
              2-20-10 190.4 - new scale
              3-20-10 177.8 - 1 month
              5-10-10 169.8 - 25 pounds gone!

              Comment

              • #8
                Re: I've been bad....

                Bad! Bad! Bad!
                Mini Goals
                139- Met 2/10/10
                135- Met 2/25/10
                130- Met 3/21/10
                129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
                125- 4/20/10 5 to go!
                120 Goal!-

                Comment

                • #9
                  Re: I've been bad....

                  Lol @ aprile and peyton!!




                  HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                  First goal met 10lbs down
                  now on for the next 10

                  Comment

                  Previous template Next
                  Working...
                  X