Announcement

Collapse
No announcement yet.

Still plodding along... slowly

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Still plodding along... slowly

    My weight loss has slowed but I've not be "stuck" for more than a couple days at any one weight.

    My new thing is a little pace picante salsa with breakfast. Waits for atkinsgal to rip into me.
    227/See Ticker/165
    5'8" M
    Start Date - 02/15/2010



  • #2
    Re: Still plodding along... slowly

    Ben, do you think that salsa is a bad choice?

    Good job on your progress!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment


    • #3
      Re: Still plodding along... slowly

      Originally posted by Georgiana View Post
      Ben, do you think that salsa is a bad choice?

      Good job on your progress!
      No, I don't think it's a bad choice but I'm sure a home made salsa would be a better choice. I'd rather have ketchup though. Haha. Actually not really now that I think about it. I used to be a ketchupaholic but I don't crave it anymore. Loving the salsa now though.

      Thanks, Georgiana.
      227/See Ticker/165
      5'8" M
      Start Date - 02/15/2010


      Comment


      • #4
        Re: Still plodding along... slowly

        slow and steady wins the race and congratulations on your 17lb weight loss!

        Comment


        • #5
          Re: Still plodding along... slowly

          Great progress, Ben

          Keep up the good work!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment


          • #6
            Re: Still plodding along... slowly

            good job sticking with your Atkins.

            I love Pace chunky salsa for breakfast. with my eggs and cheese it was a staple during my extended induction.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment


            • #7
              Re: Still plodding along... slowly

              I never thought of having salsa with my eggs. Kind of like heuvos rancheros. Forgot all about them.

              Thanks Ben (and 2Big) for the suggestion!

              p.s. Great progess, Ben. A lot of us are plodding along with you. We'll get there!
              Female, 54, 5'6" START DATE: 22JUL09




              Journal of a Shrinking Foodie
              Stats of a Shrinking Foodie

              Comment


              • #8
                Re: Still plodding along... slowly

                Thanks for the positive feedback.

                Here's a meal I've had a few times at dinner.. Cook up a little diced chicken breast with a little hamburger mixed in.. Add some black olives and (sometimes I'll toss in green beans as well) season to taste.. then top with a little grated cheese. THEN top with a little salsa!

                I've come up with some weird concoctions. That one's tasty though.
                227/See Ticker/165
                5'8" M
                Start Date - 02/15/2010


                Comment

                Working...
                X