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Atkins Slammed Once More

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  • #16
    Re: Atkins Slammed Once More

    Originally posted by forbey View Post
    Extra protein and maybe even some dietary fat!
    I was just gonna say the finger is probably "legal".
    35, 5'10 1/2
    start weight 280
    lost 65 pounds
    goal weight 190, for now
    I will see if I need a new goal after that one
    25 pounds to go!
    I love my water!

    Comment

    • #17
      Re: Atkins Slammed Once More

      I did an OOPS! If Rhonda is on here, She made a statement about the authors quote of Atkin's critics stating that before they cut carbs they should be cutting sweets, cakes, soft drinks, etc.

      At first I put an entry about Rhonda, then re-read it, she was making fun of them, so I corrected my mistake.

      Unfortunately, the author and/or Atkin's critics apparently have no idea what a carb is.

      Again, if Rhonda is in here... Sorry kiddo, I got excited and charged ahead.

      If any one noticed there is also a thumbs up or down poll of the article above the title. So far, 1 down, 0 up. Don't forget to vote!

      forbey



      Move Yer Bloomin Arse Challenge
      Entering the Nuclear Arms Race,
      One Rep at a Time!


      Max Weight - Feb 2009 - 354
      (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
      Re-started Atkins: Feb 2010 * 290 lbs

      Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
      Next Goal: 280!

      Comment

      • #18
        Re: Atkins Slammed Once More

        Originally posted by lis View Post
        i have left a comment to ....welll maybe more of a rantha ha!

        day one over for me on this fab diet

        Day ONE! Way to go & welcome aboard!

        forbey



        Move Yer Bloomin Arse Challenge
        Entering the Nuclear Arms Race,
        One Rep at a Time!


        Max Weight - Feb 2009 - 354
        (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
        Re-started Atkins: Feb 2010 * 290 lbs

        Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
        Next Goal: 280!

        Comment

        • #19
          Re: Atkins Slammed Once More

          the melted (and slightly burned) cheese left in the pan

          You can do that in the microwave, and while it's soft, drape it over a bowl. When it cools, you can put a taco salad in it. Seasoned meat, lettuce, olives, tomato, dressing, hot chiles, sour cream....

          Comment

          • #20
            Re: Atkins Slammed Once More

            Originally posted by forbey View Post
            You ever watch a bunch of drunk college kids fight over the cheese stuck to the pizza box!...

            You could loose a finger!



            Never....
            Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

            Remember, I'm pulling for ya. We're all in this together! - Red Green

            Arctic's Ruminations- My Atkins Journey

            23 y/o, Male
            5'6" to 5'11" - depending on which convenience store I'm leaving

            Comment

            • #21
              Re: Atkins Slammed Once More

              Funny! As of yesterday there were no up or down votes, currently there ar 205 negatives and ZERO positives! Way to go Atkineers!

              How about a sing-a-long:

              "Whose the leader of the fat that feeds both you and me

              DRA...TKI...NEERS;

              Dr. Atkineers, Dr. Atkinners,

              forever let us lose or flabby thighs! HEY HEY HEY !..."



              Move Yer Bloomin Arse Challenge
              Entering the Nuclear Arms Race,
              One Rep at a Time!


              Max Weight - Feb 2009 - 354
              (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
              Re-started Atkins: Feb 2010 * 290 lbs

              Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
              Next Goal: 280!

              Comment

              • #22
                Re: Atkins Slammed Once More

                It wouldn't let me post my comment. I was going to say:
                This article is simply ones, uneducated, opinion. Perhaps before writing an entire article on a topic, one may want to, first, educate themselves on the topic in which they are writing. I think the weight loss and health benefits of Atkins speak for themselves in the true followers of this way of eating.
                F 25yo 5'6" HW247/ SW219/ CW200/ GW150
                Start date: March 16, 2010
                1st goal: 210- MET 4/2/10
                2nd goal: 200- MET 4/30/10
                3rd goal: 190-
                4th goal: 180-
                5th goal: 170-
                6th goal: 160-
                Goal weight: 150-

                "The journey of a thousand miles begins with a single step"

                - Lao-tzu (chinese philosopher 604 BC- 531 BC)

                Comment

                • #23
                  Re: Atkins Slammed Once More

                  That was me...I found out you can push the "dislike" button as many times as you want.

                  LOL

                  And I wrote a comment...

                  Mini Goals:
                  Goal 1 - 10% (September 13th, 2009)
                  Goal 2 - Pre-Pregnancy Weight with 2nd Child (September 27th, 2009)
                  Goal 3 - 50 lbs down (December 1st, 2009)
                  Goal 4 - Highest Pregnancy Weight with 1st right before c-section (February 20, 2010)
                  Goal 5 - Lowest weight reached on WW after having 1st child
                  Goal 6 - 100 lbs down
                  Goal 7 - Pre-pregnancy weight with 1st
                  Goal 8 - Weight I met my husband
                  Goal 9 - 150 lbs down
                  Goal 10 - Weight in Grade 8
                  Goal 11 - Weight in Grade 6

                  Comment

                  • #24
                    Re: Atkins Slammed Once More

                    Does the finger taste good, though?
                    sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                    Comment

                    • #25
                      Re: Atkins Slammed Once More

                      On my way to hit the dislike button too!!! Idiots...
                      F44yrs young 5'7" SW172/CW152/GW140
                      restart date december 08, 2009!
                      1st mini-goal: 160 lbs - reached Jan 05, 2010
                      2nd mini-goal: 155 lbs - reached Feb 02, 2010
                      3rd mini-goal: 150 lbs
                      4th mini-goal: 145 lbs
                      GOAL : 140 lbs :chillpill:dancingba:dancing:

                      Comment

                      • #26
                        Re: Atkins Slammed Once More

                        LMAO!!! Pushed the disliked up to 405!!!
                        F44yrs young 5'7" SW172/CW152/GW140
                        restart date december 08, 2009!
                        1st mini-goal: 160 lbs - reached Jan 05, 2010
                        2nd mini-goal: 155 lbs - reached Feb 02, 2010
                        3rd mini-goal: 150 lbs
                        4th mini-goal: 145 lbs
                        GOAL : 140 lbs :chillpill:dancingba:dancing:

                        Comment

                        • #27
                          Re: Atkins Slammed Once More

                          OmiGAWD! That's one of the most hilarious articles I've EVER read! Is that from The Onion?
                          ADBB Moderator Emeritus
                          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                          Low Carb Lolitas: Hip low carb bloggers

                          Comment

                          • #28
                            Re: Atkins Slammed Once More

                            Funny. I wonder what the hunter / gatherer ancestor would have thought about that article. C, I have pulled pages of research docs, citations, etc. on low carb diets. Tons of blood lips N = x groups, etc.

                            Low carb is the way to go. I'd like to see that nutritionist squat 1.5 X's her body weight on the back squat.

                            About active, endurance, etc. I have averaged 19.6 miles the last 6 days doing interval cardio (power walking, jogging, then sprinting up a ramp that crosses the Palmetto expressway here in Miami). I strength train, every other week, with a full body HIT workout. Three sets per body part (M W F). The week I do not HIT train, I do a standard split (M T W F).

                            I stagger my caloric intake. I go as low as 1500 cal (6.29 kJ) up to 8000 cal (33.49 kJ) per day.

                            Why do people slam Atkins without citing any research docs?
                            sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                            Comment

                            • #29
                              Re: Atkins Slammed Once More

                              Originally posted by guekjian View Post
                              LMAO!!! Pushed the disliked up to 405!!!
                              \LOL I pushed it up to 500. Also left a comment
                              My doctor told me to stop having intimate dinners for four. Unless there are three other people.
                              ~Orson Welles




                              Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
                              That even though I overeat in private, my excess poundage is there for all the world to see.
                              ------------------------------------------------------------

                              "Eating like most people won't, so I can look like most people don't."

                              Comment

                              • #30
                                Re: Atkins Slammed Once More

                                Originally posted by WetBanana View Post
                                That was me...I found out you can push the "dislike" button as many times as you want.

                                LOL

                                And I wrote a comment...

                                I may have helped too...
                                Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

                                Remember, I'm pulling for ya. We're all in this together! - Red Green

                                Arctic's Ruminations- My Atkins Journey

                                23 y/o, Male
                                5'6" to 5'11" - depending on which convenience store I'm leaving

                                Comment

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