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A must see... No More Excuses !!!
YouTube - Warhawk Matt Scott in Nike 'No Excuses' Commercial
YouTube - Warhawk Matt Scott in Nike 'No Excuses' Commercial
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MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) - -
Re: Motivation and Inspiration !!!
Thanks for sharing! I've saved it on my favorites as I need to play it everyday!"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: Motivation and Inspiration !!!
You watch that, hoping it gets over quick, then it ends and you say to yourself "what excuse can anyone have worth using after that!"
Move Yer Bloomin Arse Challenge
Entering the Nuclear Arms Race,One Rep at a Time!
Max Weight - Feb 2009 - 354
(Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
Re-started Atkins: Feb 2010 * 290 lbs
Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
Next Goal: 280!Comment
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Re: Motivation and Inspiration !!!
That is the ultimate whiner's anthem. I love it.....JUST DO IT!!!!
...Even the snail made it to the ark....
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Re: Motivation and Inspiration !!!
Thanks for sharing this KLady.
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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