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  • You know you are on Atkins when...

    ... you bring home golden flax meal and turnips and can't wait to cook with them!
    Mini Goals (in no particular order):
    Mini Goal #1: Fit back into "Fat Jeans" - MET 3/25/10!
    Mini Goal #2: 225
    Mini Goal #3: 210
    Mini Goal #4: 199
    Mini Goal #5: Remove wedding ring for repair (Happily Married!)




  • #2
    Re: You know you are on Atkins when...

    ...strip the sandwich the bread off the sandwich at a company luncheon
    ...crave bacon
    ...make a cheeseburger salad and try to explain its healthy to your friends
    ...refuse a "healthy" granola bar
    ...consider peanut butter to be evil
    ...you have to explain to your room mate why you are cooking just cheese.
    ...find yourself trying to figure out what the heck the veggie you just bought is
    ...lose weight and are healthier
    ...people stare or complement you ( or don't recognize you)

    I like these..
    Last edited by arcticsp2003; April 8, 2010, 02:55 PM.
    Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

    Remember, I'm pulling for ya. We're all in this together! - Red Green

    Arctic's Ruminations- My Atkins Journey

    23 y/o, Male
    5'6" to 5'11" - depending on which convenience store I'm leaving

    Comment


    • #3
      Re: You know you are on Atkins when...

      ....you also know others are on Atkins when their plate at the restaurant has the same "leavings" yours do.....

      Then you exchange knowing glances, nobody else understands.
      35, 5'10 1/2
      start weight 280
      lost 65 pounds
      goal weight 190, for now
      I will see if I need a new goal after that one
      25 pounds to go!
      I love my water!

      Comment


      • #4
        Re: You know you are on Atkins when...

        ... you feel a little disappointed that you didn't like turnips.

        ... count down the days to weigh-in!
        Mini Goals (in no particular order):
        Mini Goal #1: Fit back into "Fat Jeans" - MET 3/25/10!
        Mini Goal #2: 225
        Mini Goal #3: 210
        Mini Goal #4: 199
        Mini Goal #5: Remove wedding ring for repair (Happily Married!)



        Comment


        • #5
          Re: You know you are on Atkins when...

          you lobby for heavy whipping cream at work because "everyone's asking for it" (everyone = me)

          Have a big smiley face on your calendar on April 12th (Double down sandwich day at KFC!)

          Get weird looks from people at work for putting a raw egg, cream cheese, flax, pumpkin and splenda in a microwave.

          Get called a "human trash compactor" by friends at work for taking 4-5 slices of pizza during pizza day (only to take them upstairs and strip them nekkid and toss the dough- heh -heh)


          and most importantly...

          lose weight without being hungry!!!!
          5'4, Medium framed female.

          Weight: 135/125/115

          Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
          Heavy weights (for me) slow burn method (Body by Science).

          http://twitter.com/Dream_Puppy

          Comment


          • #6
            Re: You know you are on Atkins when...

            ... you are a type 2 diabetic and your blood sugars are normal without insulin.

            ... you go out to dinner with your family and a friend of your daughter's and the friend offers you bread and your daughter says she doesn't eat that.

            ... you crave something that looks as ugly as a flax muffin. lol

            I'm excited about the KFC double down too! lol I saw a story on the news and people were interviewed about their opinions. Most thought it was a heart attack without a bun, but I was thinking wooo hooo!!
            ~Brandi
            35/F/5'8", Type 2 Diabetic
            July 27, 2003: 145/ Aug 31: 135/ Goal: 125
            Fell off the wagon in Nov 2003
            Restarted several times since then
            June 2009 168.. Lost 15 lbs after starting work
            Feb 24, 2010:153/139/130-135ish
            size 14/10-12/8









            Comment


            • #7
              Re: You know you are on Atkins when...

              you consider organic pasture raised beef fat a health food

              you eat a diet of 65-75% fat

              you get wierd reactions from some people when you say you eat a high fat, medium protein, low carb diet

              you eat a diet thats void of junk food

              you find that the A word is loaded around some people

              Comment


              • #8
                Re: You know you are on Atkins when...

                -Your kids tell their friends that their mom makes AWESOME veggie crust pizza
                -You spend an inordinate amount of time in the vegetable aisle and get excited about the creative vegetable based concotions that you can come up with
                -Your recylables are overflowing with empty large water bottles - almost daily!
                -You buy at least 3 dozen eggs at almost every shopping trip
                -You go thru at least 1 liter of EVOO per week
                -You use butter and heavy cream and much to the dismay of the naysayers in your life - you lose weight faster than the 'never-eat-any-fat' dieters
                Female
                Flights Challenge:
                DONE: 1886 flights completed!
                Full set of Virtual buildings -DONE!!!

                May Challenges:
                * Abs 1500
                *Squats 650
                *Water 72 oz
                *6 WEC 3x/wk

                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                sigpic

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                • #9
                  Re: You know you are on Atkins when...

                  ........Your six year old wants to place an order for a happy meal with no bun and no ketchup, no fries, and two toys please!


                  ...Even the snail made it to the ark....

                  Comment


                  • #10
                    Re: You know you are on Atkins when...

                    ... when relatives on Medifast, who eat frankencheese puffs think your diet is insane.
                    Mini Goals (in no particular order):
                    Mini Goal #1: Fit back into "Fat Jeans" - MET 3/25/10!
                    Mini Goal #2: 225
                    Mini Goal #3: 210
                    Mini Goal #4: 199
                    Mini Goal #5: Remove wedding ring for repair (Happily Married!)



                    Comment


                    • #11
                      Re: You know you are on Atkins when...

                      What sandwich is Atkins friendly at KFC? Have you checked the ingredients?

                      Here's what a grilled chicken breast is:

                      Fresh Chicken Marinated With Salt, Sodium Phosphate, and Monosodium Glutamate. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Secret Kentucky Grilled Chicken Spices, Palm Oil, Natural Flavor, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast, Beef Powder, Rendered Beef Fat, Extractives of Turmeric, Dehydrated Carrot, Onion Powder, and Not More Than 2% Each of Calcium Silicate and Silicon Dioxide Added As Anticaking Agents.
                      Contains Wheat and Soy.

                      The Grilled Filet:

                      KFC® Grilled Filet
                      Fresh Chicken Marinated with Salt, Potassium and Sodium Phosphates. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Secret Kentucky Grilled Chicken Spices, Palm Oil, Natural Flavor, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast, Beef Powder, Rendered Beef Fat, Extractives of Turmeric, Dehydrated Carrot, Onion Powder, and Not More Than 2% Each of Calcium Silicate and Silicon Dioxide Added As Anticaking Agents.
                      Contains Wheat and Soy.

                      Still excited? <smile>
                      J.

                      "Your life will never change until you change your choices."

                      Comment


                      • #12
                        Re: You know you are on Atkins when...

                        .....when you go to the butcher and ask them if they have any New York Strips with more fat on the outside.
                        .....when you take a gallon of water on full day outings and wonder if it will be enough for the day
                        .....when you take the bacon out of the pan and crack the eggs into the bacon grease and you hear your mother scream......."What the **** are you doing"

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                        • #13
                          Re: You know you are on Atkins when...

                          When a friends spots you at the grocery store and wonders why you're buying flour and sugar.

                          (baking still happens even if I don't eat it myself!)
                          J.

                          "Your life will never change until you change your choices."

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                          • #14
                            Re: You know you are on Atkins when...

                            .....when you mix full-fat cream cheese, full-fat ricotta and heavy whipped cream together and congratulate yourself for staying on your diet.

                            Comment


                            • #15
                              Re: You know you are on Atkins when...

                              When you have a house guest who didn't know that heavy cream came in half-gallon containers!
                              J.

                              "Your life will never change until you change your choices."

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