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I was just curious as to what foods trigger different people. For instance eating nuts and pork rinds doesn't stall me or hinder me from losing weight. However eating mayo anytime and a delicious juicy steak at night, makes me gain or stall. What about everyone else...
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Re: Food Triggers
Pickles give me major cravings but just for more pickles. Wish the sodium wasn't so high in them. Nothing else has given me cravings yet.Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
Female-37 yrs-4'11"
HW-240/SW-169/CW-143.0/GW-125
Mini Goals
159---Hit 02/08/2010 Woohoo
149---Hit 03/08/2010 YES!
139
129
Highest weight till now
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Re: Food Triggers
Believe it or not, if I make salad dressing with olive oil and lemon juice I gain, if I make it with balsamic vinegar and olive oil, I lose...I just don't understand that!!! Should be the opposite!
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: Food Triggers
I just love pickles.. OMG wrapped in roast beef and mustard.. is my fave...but I eat too many and have to stay away...Guekjian, I have a tough time with salad dressings sometimes too.. in the beginning I didn't but now I do....Comment
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Re: Food Triggers
celery and anything with Splenda are no nos for me.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Food Triggers
I don't have any "triggers", sweeteners don't cause cravings, nor does caffeine. I don't overindulge in either one though. The only thing that truly stalls me is my sluggish appetite.
I have upped my work out routine though and kicked it up again.35, 5'10 1/2
start weight 280
lost 65 pounds
goal weight 190, for now
I will see if I need a new goal after that one
25 pounds to go!
I love my water!
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Re: Food Triggers
whipping cream makes me stall and doesnt sit well with me cause i think im allergic to it same go's for sour cream
too much cheese can make me stall
the medium-high carb starchy vegetables can make me stall like spagetti squash
avocado im not sure if it makes me stall but it doesnt sit well with me
i think all sweeteners don't sit well with me
i like seeds but not nuts cause they don't sit well with me however il try to get these
Trail Mix - Natural Healthy Snack Full of Essential Oils, Organic Nutrients and Antioxidants
they are made more natural and fresh so maybe they could sit well with me
also i can never eat too much fiber it hurts my gut but im gonna test out these
Probiotics | Help Improve Overall Health with Good Probiotics Supplements
maybe il beable to eat lots of fiber then and be ok its worth a shotComment
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