Are my numbers ok?

[SamIAm]

I have learned that I was screwing up induction by eating sf products.

My questions:

Are my numbers ok, are inches lost as good as pounds or is it the other way around?

Can I do the last week of induction or do I have to start over? (since I ate sf peeps and jello)

-5lbs, -1 3/4" chest, -1" waist, -1 1/2" gut (that pesky overhang)

(I am disappointed b/c when I went on atkins last time I lost 10 lbs the first week)

[Farley]

Re: Are my numbers ok?

Inches lost is BETTER than pounds lost, but both are a good indication of a loss. Your body can build up a metabolic resistance to certain kinds of "dieting" if that's what it is. Yo-yo dieting is self-defeating, because the next time you try the same diet, you may have less favorable results. It looks like you're doing great though. Keep up the good work.

[2big4mysize]

Re: Are my numbers ok?

we do not start over just keep going and counting from whatever day today is for your since you started.

congrats on the shrinking body