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Im going to be taking a 7hr trip in two weeks and I was wondering if anyone new what I can bring in the car that will go along with my atkins diet,
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Re: snack ideas for when Im on the road
eat a big breakfast like steak and eggs
then during the trip if you can bring a cooler you can bring lots of stuff also bring dental floss and lots of water -
Re: snack ideas for when Im on the road
You can make up some jerky at home, it travels great and won't need to worry about keeping it cool.Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
Female-37 yrs-4'11"
HW-240/SW-169/CW-143.0/GW-125
Mini Goals
159---Hit 02/08/2010 Woohoo
149---Hit 03/08/2010 YES!
139
129
Highest weight till now
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Re: snack ideas for when Im on the road
Celery sticks, bell peppers, boiled eggs, cheese, flax crackers...Originally posted by Citygirl View Post"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: snack ideas for when Im on the road
Have you got one of those mini fridges you can plug into the cigaretter lighter thingie in the car? If so you could keep any 'legal' snacks cool in it.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: snack ideas for when Im on the road
I would cook up some chicken and then keep it cold in a cooler and munch on that, if possible (though it would be hard if you are driving).~Kristi
Age: 42, Height: 5'5.5"
Induction Start Date: April 7, 2010
1st Goal: 160 lb. - BAM! 4/20/10
2nd Goal: 155
3rd Goal: 150
4th Goal: 145
5th Goal: 140
6th Goal: 135
My Journal - Second Time Around and Serious
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Re: snack ideas for when Im on the road
Eating and driving is a habit to break. Trust me. It is one I have had to work with. Eat meals. Don't snack out of boredom. That being said I also recommend a little cooler with a few foods in to eat. Veggies, eggs, meat.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: snack ideas for when Im on the road
You can make a big batch of flax muffins and have one a day. You can also make induction legal shakes with silky tofu or cream cheese.
Why not just eat beforehand and bring a small snack for in between? Or stop and have a salad.5'4, Medium framed female.
Weight: 135/125/115
Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
Heavy weights (for me) slow burn method (Body by Science).
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