Good Afternoon All,
Does anyone have an copy of the rules for the induction phase of Atkins?misplaced my book.
Does anyone have an copy of the rules for the induction phase of Atkins?misplaced my book.
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Re: Atkins Induction Phase
Atkins Low Carb Dieting - FAQ's - Atkins Diet
Scroll down to about number 20 for the rules of induction and the list of allowed foodsWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Atkins Induction Phase
LOL - you type faster than me, Areyougonnaeatthat!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: Atkins Induction Phase
Thanks!
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Re: Atkins Induction Phase
I'm wired on Tuna and lettuce wraps!Originally posted by Elizellen View Post
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