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  • End of week 1 on induction

    Hi all

    Well that went fast, anyway...7 days gone 12 pounds gone...very happy .

  • #2
    Re: End of week 1 on induction

    Great Job.... Keep it up
    5'8" 38 years old Atkins start date 4-8-2010

    [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







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    • #3
      Re: End of week 1 on induction

      Congratulations!
      J.

      "Your life will never change until you change your choices."

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      • #4
        Re: End of week 1 on induction

        Sweet!

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        • #5
          Re: End of week 1 on induction

          Kiss them goodbye and kill off another 7 or 8 pounds! Way to go!



          Move Yer Bloomin Arse Challenge
          Entering the Nuclear Arms Race,
          One Rep at a Time!


          Max Weight - Feb 2009 - 354
          (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
          Re-started Atkins: Feb 2010 * 290 lbs

          Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
          Next Goal: 280!

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          • #6
            Re: End of week 1 on induction

            Woohooooo!!!
            What a great start to your Atkins journey!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: End of week 1 on induction

              Great job!

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              • #8
                Re: End of week 1 on induction

                Awesome! Great job! Keep it up! Do you know how many inches you've lost so far?

                -Michelle
                -Michelle
                Life is better in motion!!!
                New to Atkins but not new to dieting and happy I made the switch from lowcal/lowfat to low carb! I am not starving anymore!
                HW:219/177(Started Atkins)/CW:172/GW:165 5'10" tall 34yr old female, mom of 4, and marathon runner!
                Goal size: 8-10, Current: 10-12 Almost there!

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                • #9
                  Re: End of week 1 on induction

                  Great job!

                  Comment


                  • #10
                    Re: End of week 1 on induction

                    Congrats!!!!!!!!!
                    Starting Weight: 175.2
                    Current Weight: 170.6
                    Goal Weight:
                    130

                    Mini Goal #1:
                    170 April 23, 2010!!!!!!!
                    Mini Goal #2: 160
                    Mini Goal #3: 150
                    Mini Goal #4: 140

                    Starting Measurements:
                    Bust:
                    38in Waist: 34in Hips: 42.5in

                    "If your not going to do something about it, shut up and stop complaining!!!!" ~ Yours Truly






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                    • #11
                      Re: End of week 1 on induction

                      Originally posted by Happy2BThin4Me View Post
                      Awesome! Great job! Keep it up! Do you know how many inches you've lost so far?

                      -Michelle
                      I have not been measuring myself, however I have had to tighten my belt and need to look at replacing my work trousers

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                      • #12
                        Re: End of week 1 on induction

                        Hey man, I'll be following you close as well. We seem to be pretty much in the same boat here. I wish you the best of luck.





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                        • #13
                          Re: End of week 1 on induction

                          Well that is good! That means you're losing inches!
                          -Michelle
                          Life is better in motion!!!
                          New to Atkins but not new to dieting and happy I made the switch from lowcal/lowfat to low carb! I am not starving anymore!
                          HW:219/177(Started Atkins)/CW:172/GW:165 5'10" tall 34yr old female, mom of 4, and marathon runner!
                          Goal size: 8-10, Current: 10-12 Almost there!

                          Comment


                          • #14
                            Re: End of week 1 on induction

                            Wow that's an awesome start. Keep it up!
                            Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
                            Female-37 yrs-4'11"
                            HW-240/SW-169/CW-143.0/GW-125

                            Mini Goals

                            159---Hit 02/08/2010 Woohoo
                            149---Hit 03/08/2010 YES!
                            139
                            129





                            Highest weight till now



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