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Is Crystal Light okay?

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  • #1

    Is Crystal Light okay?

    Okay, I read everyone's advice on diet soda (And so far I haven't had any. I have been on induction for 4 days now)! I am starting to drink Crystal Light. There are no carbs but there are 5 calories. Is this product okay to drink??? Any input would be appreciated! Thanks!
    Tags: crystal, light, okay?
  • #2
    Re: Is Crystal Light okay?

    crystal light typically has aspartame in it and it is highly not recommended by Dr. Atkins
    Starting Weight: 175.2
    Current Weight: 170.6
    Goal Weight:     130

    Mini Goal #1:     170 April 23, 2010!!!!!!!
    Mini Goal #2: 160
    Mini Goal #3: 150
    Mini Goal #4: 140

    Starting Measurements:
    Bust:     38in Waist: 34in Hips: 42.5in

    "If your not going to do something about it, shut up and stop complaining!!!!" ~ Yours Truly





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    • #3
      Re: Is Crystal Light okay?

      Thanks...no more Crystal Light! Got any suggestions for making water easier to drink?

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      • #4
        Re: Is Crystal Light okay?

        Ice. Straw. Putting a slice or lemon or lime in it.

        Only water is water. You need to drink it "plain" if it's going to count as water.
        J.

        "Your life will never change until you change your choices."

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        • #5
          Re: Is Crystal Light okay?

          I have a water bottle with me at all times. Anytime I leave my house, I bring a water bottle. Keep track of how much you are drinking and you might find you drink more than you realize. Good luck.

          x5










          5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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          • #6
            Re: Is Crystal Light okay?

            Apartame stalls me which is a main ingredient in crystal light as the others advised. if you don't like water try flavoring it naturally. or use a minimal amount of crystal light until u can get used to the taste of plain water.

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