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Hey ya'll.I am baaaack. I am on day 14 and yesterday the heartburn hit me like a ton of bricks. I have been on induction and drinking tons of water. I take prilosec everyday for acid reflux and am usually pretty good. The last 2 days have been torture, any thoughts?
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Re: Heartburn
A lot of people report their heartburn and acid reflux going away.
What exactly are you eating?J.
"Your life will never change until you change your choices."
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Re: Heartburn
well. yesterday i unprocessed ham and eggs for breakfast, veggie salad and a burger for lunch with mayo and zucchini alfredo for dinner with tuna. Today i had 1/2 flax muffin, unprocessed ham slice and 1 egg, beef tips w squash and mushrooms for lunch, dinner will be ribs and broccoli.
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Re: Heartburn
I'm curious about that too because I have not had not ONE case of heartburn since I started back in January? But then again, you stated that you are already taking Prilosec which means it may be preexisting and has nothing to do with this WOE. There may be some other medical issues that are the culprit here?"My goals minus my fears equal my reality"
"I may not be able to see the finish line yet, but at least I've started the race!"
SW:331/CW:289/GW:160
Stats: Female/Atlanta Ga./5' 7"
Start Date/ 01-08-2010
Currently on: OWL
Mini Goal 1: Get out of the 320's/ met 1/27/10
Mini Goal 2: Get out of the 300's/ met 3/27/10
Mini Goal 3: Reach 260
Mini Goal 4: Reach 230
Mini Goal 5: ONEDERLAND!!!
Mini Goal 6: GOAL WEIGHT!!! 160!!!
The "real" me, here I come!!!!
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Re: Heartburn
I always get heartburn when I drinnk a bunch of water at one time. I suppose it makes the acids float up or something.
Try spaciing water out more and drinking more with meals instead of on its own. That helps me sometimes.Comment
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Re: Heartburn
I've read about many people who rid themselves of heartburn or AR through Atkins, but I haven't been fortunate enough to have that experience. AR kicked in for me back in September and after months of hoping it would just go away, I finally started on meds in February, which
has helped quite a bit.
I still get it if I eat tomatoes or onions (two foods I love, unfortunately), and I always start to get pain in my esophagus if I'm hungry and need to eat. Eating tamps it down immediately, which makes sense if you think about it.
Sorry you are experiencing this. I feel your pain.Comment
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Re: Heartburn
Thanks for the advice. I will try to be conscience of what i eat and see if i can figure out what it is.
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Coming back to claim my life.
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