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I about fell off the scale!

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  • I about fell off the scale!

    I changed my life about a month and a half ago. After doing some research, I decided to give Atkins a try. I figured, if nothing else, it would atleast make me more aware of the food I was putting into my body. I'm a big girl, and had the mentality of "this is me. Take it or leave it!" However, I was just kidding myself, plus the fact that I want to live past the age of 30!

    I began at 394. Holy COW!

    I have been working out atleast 3 times a week, plus really sticking to this crazy WOL!

    I finally weighed myself on Monday, and I am currently down to 361!

    I am soo proud of myself. I have a lot of weight to lose, but this is an AMAZING start!

  • #2
    Re: I about fell off the scale!

    wow! thats amazing!
    Im 5'6" and a 1/4

    Weigh 263 since tue april 20th 2010

    week 1- 257.6
    week 2 - 258.8

    Ultimate goal I can say 160ish but I dont even know if my body would allow that!

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    • #3
      Re: I about fell off the scale!

      Amber Congrats to you... that is fantastic.. I have alot to lose as well.. but you know what as I always say enjoy the little things...and not the big picture all the time, its enough to drive you crazy.. well done well done!!!

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      • #4
        Re: I about fell off the scale!

        Absolutely amazing, now is the time to look at the criteria to decide if you want to stay on induction of move to OWL. Either way you have one heck of a start. Don't look back just keep gcharging for the new healthier you!

        forbey



        Move Yer Bloomin Arse Challenge
        Entering the Nuclear Arms Race,
        One Rep at a Time!


        Max Weight - Feb 2009 - 354
        (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
        Re-started Atkins: Feb 2010 * 290 lbs

        Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
        Next Goal: 280!

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        • #5
          Re: I about fell off the scale!

          Great Job!
          Mini Goals (in no particular order):
          Mini Goal #1: Fit back into "Fat Jeans" - MET 3/25/10!
          Mini Goal #2: 225
          Mini Goal #3: 210
          Mini Goal #4: 199
          Mini Goal #5: Remove wedding ring for repair (Happily Married!)



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          • #6
            Re: I about fell off the scale!

            That's awesome news Amber! Good for you! Keep going, with baby steps all the way and the next thing you know you reach your desired goal.




            Started Atkins way of life: 10/24/2009
            Age: 40
            Height: 5'6"

            May 2010 Challenges
            Water: 90 oz min.
            Lunges 180 /400

            6 Week Exercise Challenge #61
            Workout: 4 days a week

            x4

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            • #7
              Re: I about fell off the scale!

              Congratulations Amber!!!

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              • #8
                Re: I about fell off the scale!

                What a great start to your Atkins journey, Amber
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: I about fell off the scale!

                  Great job, Amber! Keep it up!
                  ~Kristi
                  Age: 42, Height: 5'5.5"
                  Induction Start Date: April 7, 2010

                  1st Goal: 160 lb. - BAM! 4/20/10
                  2nd Goal: 155
                  3rd Goal: 150
                  4th Goal: 145
                  5th Goal: 140
                  6th Goal: 135

                  My Journal - Second Time Around and Serious

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                  • #10
                    Re: I about fell off the scale!

                    What a amazing Job Keep up the Great Work..
                    5'8" 38 years old Atkins start date 4-8-2010

                    [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







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                    • #11
                      Re: I about fell off the scale!

                      Great!
                      2-15-10 194.8 - highest ever!
                      2-20-10 190.4 - new scale
                      3-20-10 177.8 - 1 month
                      5-10-10 169.8 - 25 pounds gone!

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                      • #12
                        Re: I about fell off the scale!

                        That's FABULOUS!!! Congratulations and keep up the great work! You're gonna do it!

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                        • #13
                          Re: I about fell off the scale!

                          Congratulations, and welcome to this website

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                          • #14
                            Re: I about fell off the scale!

                            That's a great start. Don't stop now!
                            KITTY
                            Kitty's Journal



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                            • #15
                              Re: I about fell off the scale!

                              Congratulations What a wonderful start.....







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