Why Low Carb Diets Work info

[mizski]

This website was posted on another board and I thought it worth posting over here on ADBB. I've just started going through it. Lots of scientific info, info on various low carb plans, why low carb eating is better. Gary Taubes' works seem to be a key influence.

Why Low Carbohydrate Diets Work

[Malachi Constant]

Re: Why Low Carb Diets Work info

Thanks for the link!

As my signature says, I love Taubes.

I had that on my nonfiction list of books to read, since I separate my fiction and nonfiction piles. So I read it and was so blown away by the objectivity and evidence that I couldn't not try out the diet to see if it works. That was a less than 60 days and more than 20 pounds ago.

For those of you that haven't read it, highly, highly recommended.

[meow]

Re: Why Low Carb Diets Work info

Great site, I also went to Dr Eades'site--haven't been there in a long time.