Re: i need help!
heck.. if I could do it perfectly.. I'd be skinny by now....
you'll be ok... move on
heck.. if I could do it perfectly.. I'd be skinny by now....
you'll be ok... move on
trying to do just that my friend,altho scale isn't budging for now(truly my own mistake,i also need to STOP weighing myself every single morning!! im going to go crazy!!) but that's probably becuz my fat burning still hasn't kicked in after a MASSIVE carb/sugar binge i had 3 days back...that was surely terrible...but u know wat i don't regret that mistake(although initially i felt like i shud drop with the program entirely i was so disappointed in myself!!)becuz i realise now just how all those foods have simply stopped giving me the kind of ignorant pleasure i used to derive of em previously...now the post feeling of cheat foods is simply yuck & i know now that i only feel bloated,lethargic,fat & remorseful after havin em...simply not worth it...im glad i learned as much from my mistake
and yes,ive also promised myself to try to NEVER gain bak a single pound/kilo that i work so hard to get rid of!! seeing the scale move back two notches really was another huge realization!! 
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