I'm finding the water intake generally refreshing though by mid-day, a little wearisome. But yesterday at my favorite grocery store (Loblaws in Canada) I found a carb-free, sweetener-free, additive-free, calorie-free, every-thing free selzer. Bought a bottle and loved it! Selzer is on the list of acceptable beverages assuming no additives, etc.
My question is this - does selzer count as water intake - as part of the 64 oz per day. If so, I'm taking a bottle of this to work each day.
Cheers all!
A Happy Canadian
My question is this - does selzer count as water intake - as part of the 64 oz per day. If so, I'm taking a bottle of this to work each day.
Cheers all!
A Happy Canadian


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