Carrots on induction!!!

[owen]

Im on day 2 of induction decided to come back and shed more weight. My friend last night done me a dinner of Loin pork chops(x2) some broccoli florets(x2) a few mushrooms and assparages tips x4, she did also put carrots on my plate which im sure your not allowed to eat on induction but she says its ok but as im quite sure your not i left them on the plate can someone tell me if carrots are allowed i thought this was on the second phase of induction when you can start introducing food.

Thanks

[Georgiana]

Re: Carrots on induction!!!

Carrots are not allowed on Induction.

Do you have a copy of Dr. Atkins' New Diet Revolution (2002)? Do you have a copy of the Acceptable Foods List?

[owen]

Re: Carrots on induction!!!

Thanks Georgiana i thought as much i have a few photocopies of the induction foods and it didnt have carrots down so im glad i never eat them. I do have the book but its in the loft so once hubby gets ini i shall have him up there sorting through the boxes lol. xx

[Elizellen]

Re: Carrots on induction!!!

Well done for looking at your allowed list instead of relying on what someone else told you was allowed, Michelle!

You are correct in remembering that carrots are an OWL addition, on the starchy veg rung 8 of OWL.

[owen]

Re: Carrots on induction!!!

I remember some stuff from before what you are allowed/not allowed and was sure i was right feeling more energy today "whoop whoop".xx