End of week 3 - Atkins Diet Bulletin Board

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Tregosy

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Join Date: Apr 16, 2010

Posts: 45
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#1

End of week 3

May 5, 2010, 12:48 AM

Hi, here I am again! End of week 3,
19lbs lost, in ketosis and excellent blood sugars (5.7 mmol/L).
I love this place......Thanks everyone!
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Elizellen

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Join Date: Apr 22, 2004

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#2

May 5, 2010, 03:59 AM

Re: End of week 3

Great progress

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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sham

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Join Date: Jan 21, 2009

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#3

May 5, 2010, 04:40 AM

Re: End of week 3

Well done a great start.I reped you for it too!
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Tregosy

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#4

May 5, 2010, 12:55 PM

Re: End of week 3

Originally posted by sham View Post

Well done a great start.I reped you for it too!

Thank you
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CalicoPrairie

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Join Date: Apr 08, 2010

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#5

May 5, 2010, 12:58 PM

Re: End of week 3

GREAT job! Kudos!

~Kristi
Age: 42, Height: 5'5.5"
Induction Start Date: April 7, 2010

1st Goal: 160 lb. - BAM! 4/20/10
2nd Goal: 155
3rd Goal: 150
4th Goal: 145
5th Goal: 140
6th Goal: 135

My Journal - Second Time Around and Serious
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2big4mysize

Join Date: Apr 25, 2003

Posts: 20829
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#6

May 5, 2010, 01:02 PM

Re: End of week 3

good job and congrast on the blood sugar improvement.

by the book atkinseer

started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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kae2k2

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Join Date: Apr 10, 2010

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#7

May 5, 2010, 01:59 PM

Re: End of week 3

Bravo!
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