Posting on the boards is one of the sharpest tools I have toward staying on my diet. I haven't taken the time to post in some time, and sure enough today I convinced myself I could handle joining my colleagues in a Mexican luncheon buffet. The salad part went fine. But then came the refried beans... said no to the rice... said yes to the tortilla wrapped enchiladas and did not discard the tortilla. Of course there went my resolve, and I indulged in chips and salsa.
I spent the rest of the afternoon battling cravings and suffering from acid reflux and lack of energy. I don't want to wait until tomorrow to start again, because if I learned anything from you on ADBB, I learned that I must restart as soon as I can and not wait.
I'm not very happy with myself needless to say. I am, however, grateful to see so many familiar nicks here on ADBB and take comfort that I have a safe place to talk about this stuff. Love to you all,
Suzanne in Tulsa
I spent the rest of the afternoon battling cravings and suffering from acid reflux and lack of energy. I don't want to wait until tomorrow to start again, because if I learned anything from you on ADBB, I learned that I must restart as soon as I can and not wait.
I'm not very happy with myself needless to say. I am, however, grateful to see so many familiar nicks here on ADBB and take comfort that I have a safe place to talk about this stuff. Love to you all,
Suzanne in Tulsa











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