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How does cream stall atkins???
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Re: Cream help
Like many other dairy products cream can affect some people's losing progress, which is why Dr Atkins limited it to 2-3 tablespoons a day. as a regular menu item.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Cream help
Cream has some sugar in it, coming from lactose.
It's also high in fat, and overeating calories will affect your weight loss.
You might have an intolerance to cream.
You might also have a Candida issue."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Cream help
And if you are using more carbs for cream than for veggies you are not getting good nutrients that will help you lose weight and stay healthy.
Hope you have a great day today.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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