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  • Wow What a diet

    I do not believe my eyes in 7 days i lost 3 pounds eating bacon and eggs and great meats. I do not have a tape ruler so i can not say how much i lost around my waist or any of that.. But i use to have two lumps of fat at my waist in the back area . they are almost gone.. I can not believe my eyes.. THis really shapes the body.. I do not know exactly what this diet does but man it works wonders.. my jeans are loose in 7 days my body is changing and it help me kick the coffee habit..... thats it im atkins for life.......

    Carolyn :joy
    Life is a horse.. When it throws you down you have to hop right back on.

  • #2
    Welcome to the greatest way of eating in the world ever!!!!!!!!!!

    Congratulations on your losses so far.

    I will also be doing this for the rest of my life. Welcome to the world of being Slimmer!!!!!

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Congrats! Remember it's not just meat and eggs! You need good carbs so get your veggies too! And it's not just a diet, but a permanent way of life!!
      Keep doing what you're doing & you'll keep getting what you're getting!!!
      213.5/126-131/140, 5'5" age 33
      Original Goal: 160
      Size 22/4-6-8/8
      Start BMI: 35.5
      Current BMI: 21.8
      Maintenance
      Started Low Carbing 5/23/03
      Started Atkins 6/11/03

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      • #4
        Way to go, girl! 7 days is nothing... wait until you're reporting on day 14! I can hardly wait! :joy
        ADBB Moderator Emeritus
        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
        Low Carb Lolitas: Hip low carb bloggers

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        • #5
          Yep, follow the entire plan, meats, eggs, veggies & eventually fruits and grains! Daily exercise too!!

          YOU THINK YOU LOVE IT NOW?? Just wait! :nod

          Betty
          [/IMG]

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          • #6
            Originally posted by ttdriver
            YOU THINK YOU LOVE IT NOW?? Just wait! :nod
            :clapping :clapping :clapping :clapping :clapping
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment


            • #7
              Carolyn.....Congratulations on getting off to such a good start on Atkins. Amazing isn't it? And it only gets better. This is off topic, but I just wanted to say that is a beautiful horse in your picture. My DH and I used to raise quarter horses, and the blaze-faced sorrels were always my favorites.

              Cathy



              female/ Age 60/5'3" Start Date: 1/12/04
              SW283/CW194/GW150/ 89 pounds and 75-1/2 inches gone/ 44 pounds to goal!

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              • #8
                Congrats Carolyn! It keeps getting better, as you go on. Follow the plan deligently and you will be rewarded handsomely! Remember to excercise, as that will get things moving even faster!!! :clapping

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                • #9
                  Great start! Rich, I just noticed - you look really skinny now. Wow!
                  Jennifer (48 year old Atkid)
                  145/128/120 5'3" female
                  Low-Carb Cookbooks (Five)
                  Free Quality Online Low-Carb Magazine
                  http://low-carb.us/magazine.html

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                  • #10
                    Carolyn, congrats on your success!!! It really does only get better! :nod
                    51/F 5' 152.5/150/110







                    Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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                    • #11
                      Originally posted by Jen111
                      Great start! Rich, I just noticed - you look really skinny now. Wow!
                      Thanks
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment

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