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Hi,
I co-hosted a baby shower for my Sister on Sunday. At the shower my Aunt, who was eating a piece of cake, commented to my sister-in-law and me about us not having any cake. My sister-in-law spoke up and told her we couldn't have any because we were low-carbing it. So with EVERY SINGLE BITE of cake my Aunt put into her mouth she commented about how good the cake was. She went on and on and on about the cake.
Because I promised I brought a piece of cake home for my Husband and Daughter. My Daughter ate her cake on Monday. She handed me her plate with two bites left saying she was full. I looked at the cake and remembered my Aunt going on and on about how good it was (and I had for no reason gained two pounds that morning) and I folded! Yes, after 60 days cheat free I gave into temptation. I ate the rest of her cake, but I didn't stop there the sugar cravings set in and I went on to eat a Smores Pop Tart, 2 fruit roll ups, some Pringles Chips (which I don't even like that well) and a ham sandwich with BREAD.
I thought about what I had done and was REALLY upset with myself. I wanted to go to the bathroom and purge. But I didn't. I just kept on telling myself what I have said to other people on this board who have cheated and felt bad about it. Learn from it and move on. It was really hard NOT to beat myself up over it, but I knew if I did that it would really send me into a tail spin and I would just throw the towel in and quit.
The next day I lost a pound and made the BIG mistake of sharing my downfall with my Mom. She was upset with me over it and let me know it. I told her that I WASN'T going to beat myself up over it and that I am back on track and have moved on. She won't let it go and brought it up again today. This morning I did lose the other pound that I had gained, so I am back down. But I am afraid that I will rebel against my Mother's control and throw in the towel if she doesn't let it go.
I co-hosted a baby shower for my Sister on Sunday. At the shower my Aunt, who was eating a piece of cake, commented to my sister-in-law and me about us not having any cake. My sister-in-law spoke up and told her we couldn't have any because we were low-carbing it. So with EVERY SINGLE BITE of cake my Aunt put into her mouth she commented about how good the cake was. She went on and on and on about the cake.
Because I promised I brought a piece of cake home for my Husband and Daughter. My Daughter ate her cake on Monday. She handed me her plate with two bites left saying she was full. I looked at the cake and remembered my Aunt going on and on about how good it was (and I had for no reason gained two pounds that morning) and I folded! Yes, after 60 days cheat free I gave into temptation. I ate the rest of her cake, but I didn't stop there the sugar cravings set in and I went on to eat a Smores Pop Tart, 2 fruit roll ups, some Pringles Chips (which I don't even like that well) and a ham sandwich with BREAD.
I thought about what I had done and was REALLY upset with myself. I wanted to go to the bathroom and purge. But I didn't. I just kept on telling myself what I have said to other people on this board who have cheated and felt bad about it. Learn from it and move on. It was really hard NOT to beat myself up over it, but I knew if I did that it would really send me into a tail spin and I would just throw the towel in and quit.
The next day I lost a pound and made the BIG mistake of sharing my downfall with my Mom. She was upset with me over it and let me know it. I told her that I WASN'T going to beat myself up over it and that I am back on track and have moved on. She won't let it go and brought it up again today. This morning I did lose the other pound that I had gained, so I am back down. But I am afraid that I will rebel against my Mother's control and throw in the towel if she doesn't let it go.
. You can do this! Best Wishes..
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