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when drinking a water bottle simply throw your cap away right after opening... so you are reminded to drink it, and you cant store it and drink it later (of course forgetting to sooner or later). lol i trck myself into drink lots of water.
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_r0mel_
"i never said it wouldnt be hard.. i said it would be worth it." -
Excellent idea!!
Betty
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huh, I'll have to try that, thanks :wave
413 squats so far this month!
36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008
Current mini goals:
199 Goal by Easter:confused:~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo ;)
>>>>
B4 @ 223. Good grief,
I'm the size of Dora!Comment
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