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  • I said no today

    I said no to a piece of cake today. it was strawberry too my favorite and it even had cute little jelly beans on it.. I am glad that i was able to say no . I almost gave in and had a small bite but I stuck to my guns and drank my water.
    F/27/5"8






    http://www.myspace.com/yoursliceoflife

  • #2
    Good for you! Isn't it great being in control of what we eat rather than food controlling us?

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    • #3
      I AM SOOOO Proud of you way to go that is so awesome an empowering it makes you feel like you could conqure the world.

      Sarah
      sigpic
      Total weight lost 126 LBS
      (HW 302) SW 285
      200lbs 09-03-03
      197lbs 09-03-09
      194lbs 09-04-16
      191lbs 09-04-19
      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
      176lbs 09-08-27 (11 lbs to 165)

      I CAN'T do It for ANYONE but MYSELF!

      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
      Link to PHOTOS: iyamamaschke.shutterfly.com

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      • #4
        that is the way to do it!

        feels great to turn down it doesn't it? :nod :nod :icondance
        34 yr old Female

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        • #5
          It rules being able to say you won and were in control today, doesn't it? Being in control without any guilt has to be the best feeling. Good job on resisting the cake, even pretty ones with jelly beans.
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

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          • #6
            Congrats on not giving in to your sweet tooth...shows really control, mind over body!!! Keep up the good work!!! :clapping

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            • #7
              Willpower

              Willpower is so awesome!
              RESTART 02/07/10

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