Originally posted by fatchic
COME ON WHATS THE JOKE HAVE I MISSED SOMETHING? 
ensive
ensivehttp://www.atkinsdietbulletinboard.c...ic.php?t=73583
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This link should get you up to speed...
http://www.atkinsdietbulletinboard.c...ic.php?t=73583Robbie T., 240/180/160. 41yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!" -
Re: Strategies for dealing with problematic situations
I'm just gonna bump this, b/c it is such a great post!Comment
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Re: Strategies for dealing with problematic situations
Yep! A truly great post. Good on ya Robbie!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Strategies for dealing with problematic situations
This needs stickied somewhere, I think.
Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
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Re: Strategies for dealing with problematic situations
I second that!Comment
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Re: Strategies for dealing with problematic situations
This was a great post!!
Bumping for newbies...~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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