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I was wondering if my intake of 5-6 one liter bottles a day would slow down me hitting ketosis and wieght loss? Please give me all the advise out there please.
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Re: About water intake
I drink a gallon of water a day and it has not slowed me down. I have stayed in a moderate level of ketois since a couple of days after starting Atkins.47 years old--5'9"
Start date: 01-03-09--SW: 283/255/150
BMI: 41.9
RESTART ON 122809 at 279.2, BMI 40
RESTARTED ON 032810 at 274
MG1: 270: met 01-06-10
MG 2: 260:
MG 3: 250:
MG 4: 219--will no longer be severly overweight, just overweight!!
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Re: About water intake
Now this sounds odd to ask, but. Does my urine have to be a certain color? Mine is clear all day except when I wake up in the mornings it's yellow. I do not get the bad breath thing yet so does that mean I may not get it at all?James Overstreet
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Re: About water intake
Are you using the test strips to check if you are staying in ketosis?_________________________________________
People with goals succeed because they know where they are going... It's as simple as that."
— Earl Nightingale
M/63
6'2"
started 8/1/08--323lbs
mini goal #1- 250lbs---met 7/22/09
GOAL- 220lbs
Created by MyFitnessPal.com - Free Calorie Counter
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Re: About water intake
I am really limited on any kind of supplies. I am in Iraq at the moment.James Overstreet
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Re: About water intake
do you need me to ship you some?47 years old--5'9"
Start date: 01-03-09--SW: 283/255/150
BMI: 41.9
RESTART ON 122809 at 279.2, BMI 40
RESTARTED ON 032810 at 274
MG1: 270: met 01-06-10
MG 2: 260:
MG 3: 250:
MG 4: 219--will no longer be severly overweight, just overweight!!
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Re: About water intake
I get some when I get home on R&R in a few weeks. thanks for the offer though.James Overstreet
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