IT IS A REALITY THAT ATKINEERS CAN TRADE THE
CARB ADDICTION FOR A SCALE ADDICTION.
and so begins our 6TH
CARB ADDICTION FOR A SCALE ADDICTION.
and so begins our 6TH
SEMI ANNUAL WEIGH? NO WAY! CHALLENGE
Originally Posted by Dr. Atkins
Try not to weigh yourself every day, and if possible, aim for just once a week.
DANDR, chapter 11, TIPS [Induction]
Originally Posted by Dr. Atkins
Here's what i recommend to my patients when they begin Lifetime Maintenace: Promise to weigh yourself at least once a week.
SIGN UP BEGINS
NOW
THRU
MARCH 28, 2009
NOW
THRU
MARCH 28, 2009
THE CHALLENGE BEGINS
SUNDAY, MARCH 29, 2009
THRU
SATURDAY, APRIL 4, 2009
SUNDAY, MARCH 29, 2009
THRU
SATURDAY, APRIL 4, 2009
This is a one week challenge. You will not weigh on March 29 but can weigh on April 4
PLEASE READ THE 'RULES'. Your chance of earning the award will be based on the following:
- TO "SIGN UP", JUST POST TO THIS THREAD. NO FRILLS ARE REQUIRED. A SIMPLE "I'M IN" WILL DO. AT THE END OF THE WEEK (April 4), YOU CAN STEP ON YOUR SCALE IN ORDER TO CHECK YOUR WEIGHT STATUS.
- POST IN THIS THREAD FOR DAILY SUPPORT DURING THE CHALLENGE WEEK, IF NEEDED.
- REPORT IN DAILY. A FINAL POST IS REQUIRED NO LATER THAN SUNDAY, APRIL 5.





) and do
at them for a whole week! 


We need some guys for the lifts.
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