It's time for the 6th Semi-Annual 20/24 Challenge!

[Lovebug3168]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

Anytime.. I am bless to have this board for supportso I am happy to Congrat or support everyone!!!

[kjohnson7667]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

ME TOO, ME TOO. Count me in!!

I did 20 minutes on my Tony Little machine!!

[jimmie 48]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

ME TOO, ME TOO. Count me in!!

okay, i'll add you in! the 20 minutes of exercise has to be done by days end

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remember folks, this is a one day challenge.
1 day, 20 minutes, 1 award sweet!

[Georgiana]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

(Very) Late lunch break. Used it for about 40 min of walking, climbing steps (the emergency exit is a great place to exercise! ) and doing 20 push-ups. So I got my 20 min in.

[mizski]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

I completed my 20 minutes earlier this morning by doing my WATP 2-mile DVD (which is actually 35 min.)

[maemae]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

I'll commit to 20 min of pilates! Thanks for the invite.

[funky-guitar-babe-9]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

Yikes, I couldn't go out for a run tonight - roads are so wet it's really dangerous where I live - so I did 20 minutes strength training [crunches, squats and push-ups, worked up a sweat and got the heart rate up to!] Does this count, or should I brave the elements later on to get some proper cardio in?

[Sherri]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

All done! Even though it's 105 degrees outside, it's a cool 68 degrees in my garage where I work-out on my gazelle/glider.
Thanks for hosting the challenge Jo.
Sherri

[jimmie 48]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

I'll commit to 20 min of pilates! Thanks for the invite.

hmmmm.... i think the invite was to the ATKINSNATION challenge but hey.... i'll take you in this challenge. let us know when you get those 20 minutes finished.

[jimmie 48]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

Yikes, I couldn't go out for a run tonight - roads are so wet it's really dangerous where I live - so I did 20 minutes strength training [crunches, squats and push-ups, worked up a sweat and got the heart rate up to!] Does this count, or should I brave the elements later on to get some proper cardio in?

of course it counts!

[jimmie 48]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

i've finished my 20 minutes plus 5. i biked and like sherri, i chose the coolest room in the house

[jimmie 48]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

i think this is right.
challengers and bolded of those that are done and checked in

asoprano1432
BeanPole
funky-guitar-babe-9
Georgiana
HoneyB
imagood1
jimmie 48
kjohnson
Lovebug3168
maemae
mizski
myjack
Ohbehave007
Ozlover
Sherri
ThinSoon
UNCRob

[BeanPole]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

I'm on a roll today..took a two mile walk and did a turbo jam dvd.

[jo's dh]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

I have finished my 20 minutes of biking.

[UNCRob]

Re: It's time for the 6th Semi-Annual 20/24 Challenge!

Just getting in from my C25K session. After a long day at work it was actually refreshing even with the heat here today.