IT IS A REALITY THAT ATKINEERS CAN TRADE THE
CARB ADDICTION FOR A SCALE ADDICTION.
and so begins our 7TH
CARB ADDICTION FOR A SCALE ADDICTION.
and so begins our 7TH
SEMI ANNUAL WEIGH? NO WAY! CHALLENGE
Originally Posted by Dr. Atkins
Quote:
Try not to weigh yourself every day, and if possible, aim for just once a week.
DANDR, chapter 11, TIPS [Induction]
Originally Posted by Dr. Atkins
Quote:
Here's what i recommend to my patients when they begin Lifetime Maintenace: Promise to weigh yourself at least once a week.
Here's what i recommend to my patients when they begin Lifetime Maintenace: Promise to weigh yourself at least once a week.
DANDR, chapter 17, Lifetime Maintenance
SIGN UP BEGINS
NOW
THRU
SEPTEMBER 30, 2009
NOW
THRU
SEPTEMBER 30, 2009
THE CHALLENGE BEGINS
OCTOBER 1, 2009
THRU
OCTOBER 7, 2009
OCTOBER 1, 2009
THRU
OCTOBER 7, 2009
This is a 7 day challenge. You will not weigh on October 1 but can weigh on October 8. You will be staying 'scale free' from October 1 thru October 7 and will be weighing, if you so choose, on October 8.
PLEASE READ THE 'RULES'. Your chance of earning the award will be based on the following:
- TO "SIGN UP", JUST POST TO THIS THREAD. NO FRILLS ARE REQUIRED. A SIMPLE "I'M IN" WILL DO.
- POST IN THIS THREAD FOR DAILY SUPPORT DURING THE CHALLENGE WEEK, IF NEEDED.
- REPORT IN DAILY. A FINAL POST IS REQUIRED NO LATER THAN FRIDAY, OCTOBER 9. THE FASTER EVERYONE POSTS SUCCESS, THE FASTER YOU GAIN YOUR AWARD

and a little ps here:
i'm very sorry this challenge is being posted so late. i'll try not to let it happen again.
i'm very sorry this challenge is being posted so late. i'll try not to let it happen again.















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