-->>Christmas Challenge!<<--

[pokeymeister_]

gabbers you look awesome!!

[Mystique]

Re: Whooshie Fairy please come visit me too!

Last week, not losing any was so discouraging. I really hope a whooshie comes soon. I know that the first week there is always a whooshie, but are there any other times that a whoosie is common? Bye!

I just had a 4 lb. whooshie the last two days, so yes... it does happen I will post mine Fri. Steady on, and you will make it. If you need help w/ your diet, just ask
*hugs*

[Mystique]

Elmark.....Start---280---Weight---240---Goal---180---60 lbs to go! Loss__-2__ Fri!
Mystique--Start---224---Weight 187---Goal---145--52 lbs to go! Loss __?__ Fri!
Elleth.........Start---180---Weight---147---Goal---125..22 lbs to go! Loss__?__ Sun!
Janiac.......Start---219---Weight---198---Goal---160--38 to go!Loss__-1__ Fri!
PokeyM...Start---196----Weight---164---Goal---135--29 to go! Lost__?__ Sun!
Sharni.....Start---160----Weight---160---Goal---140--20 to go! Lost__?__Fri
Gaby........Start---154---Weight---138---Goal---125-- 13 lbs to go! Loss_-3__ Sun!
Sparrow..Start---194---Weight---173---Goal---150---23 lbs to go! Loss__?__Fri
Kimmee...Start---206---Weight---171---Goal---140---31 lbs to go! Loss__?__ Mon!
BlueBell....Start---271----Weight---272---Goal---199--73 lbs to go! Loss__?__ Sat!
Nurselady....Start---146---Weight---146---Goal---125---21 lbs to go! Loss__?__ Sat!
Size8............Start--217---Weight---205---Goal---140---65 to go! Loss__?__ Fri!
KNA..........Start---195---Weight---191---Goal---155---36 lbs to go! Loss __-4__
Esther........Start---300---Weight---235---Goal---199---36 lbs to go! Loss __?__Fri
Wish.........Start---330---Weight---285---Goal---235---50 lbs to go! __?__ Fri!
Staci........Start---245---Weight---232---Goal---180---52 to go! __?__Fri
HappyMe.....Start---158---Weight---158---Goal---145---13 to go! Loss __?__Fri
Belinda......Start---167---Weight---146---Goal---125---21 to go! Loss__-1__ Sat!
Lady L....Start---180---Weight---160---Goal---135---25 to go! Loss__?__ Wed!
Staci......Start---268---Weight---231---Goal---170---61 lbs to go! Loss__?__ Fri!
Tamariah.....Start---372---Weight---339---Goal---298---41 to go! Loss__-3__ Mon!
Lavender...Start---203---Weight---185---Goal---165---20 to go! Loss __?__ Thurs
Deb........Start---169---Weight---163---Goal---148---15 to go! Loss __?__ Sun!
Christina....Start---311---Weight---293---Goal---220---73 to go! Loss __?__ mon!
Coyote.....Start__?__---Weight---250---Goal---190---60 to go! Loss __?__ Sun!
Thinkinthin..Start---290---Weight---277---Goal---200---77 to go! Loss__?__Mon!
Kibs.......Start---206---Weight---204---Goal---150---54 to go! Loss__?__Thurs!
JhHayes...Start---280---Weight---214---Goal---175---39 to go! Loss__?__Thurs!

[Gabber618]

gabbers you look awesome!!

*blushes* thanks lol
Gaby

[Coop2004]

O.k I have decided that I don't want to carb binge so I am going back to induction for a week and see what happens.

:wave Sorry for this late post, but.............

GOOD FOR YOU SPARROW.

:hug :hug

Linda (Coop)

[Mystique]

Sign me up! I'm going to shoot for 175 by Christmas...

Ack! I missed you! Popping you in right now. Welcome!

[thinkingthin]

May I ask how often and how long you guys exercise?

[Mystique]

May I ask how often and how long you guys exercise?

Whats that? hehehehe.... Really, so far Im a slug.

[pokeymeister_]

imma slug too.. i work 7 hours a day all on my feet.. i am bagged when i get home. :sadblinky

[Gabber618]

hmm i dun really go for a length of time...i try to burn 200 + a day...that's all. I usually just walk on the treadmill.
Gaby

[pokeymeister_]

check out my new "hippy" pics :icondance

[thinkingthin]

Ok maybe I am doing too much i go to the gym and do 25 min cardio mon. thru fri. I do 25min. because the PT said I should only do 15 min. And I thought that didnt seem worth the drive to the gym. I hope to work up to 35 to 40 min. ALSO I know it's not my weigh day but I have lost another 3.5 lbs.

[pokeymeister_]

sounds like you are doing well.. 3.5 WEIGH TO GO!!!!!!!
25 min of cardio is not bad i think

[Gabber618]

that's great! i usually spend 30-60 min on the treadmill. I just emphasize the calorize not the time. lol
Gaby

[Mystique]

ALSO I know it's not my weigh day but I have lost another 3.5 lbs.

Check you out! Weigh to Lose!