STAC New Year's Challenge, December 4-5

[cleochatra]

How are you guys doing?

Come on! Only 3 weeks left! YOU CAN DO IT~

How much healthier and thinner are you going to be come December 31?

Don't make me put the spank on.

Check in!

[loser4life]

Re: STAC New Year's Challenge, December 4-5

OK- I feel like I have been doing ok food/exercise wise, but My body feels super duper bloated and I feel like crapola! OH well.... I am gonna keep on truckin!!!! 21 days till christams and 22 days till I go on vacation... I CAN get over this bloated stuff and I will!!!!! gotta go graba glass of water and start chuggin!!!

[lots2lose]

Re: STAC New Year's Challenge, December 4-5

I did very well this week, 211/203/196.THat was my starting weight,my weight now after 7days of induction in red,and where I want to get back to,becuase that is when I fell off the wagon.I'm not dissappointed at all.

[loser4life]

Re: STAC New Year's Challenge, December 4-5

WOW lots! Thats great! excellent work!

[Terry]

Re: STAC New Year's Challenge, December 4-5

So far today I have been out to breakfast and had the Denver scrambled eggs and bacon at Dennys "hold the homefries and pancakes please". Water, about a quart and am working on the second one. There are 2 chickens baking in the oven and a boiled dinner bubbling away as well. There will lots of friendly foods to eat this week at my house.

Its 1P and I am about to go in search of some lunch and get a 2 mile WATP in.

Rikki............. Bloating time of month is it hun? Im there myself.

Lots............you are doing great!!

Hey there Cleo bud! How are YOU doing?

[loser4life]

Re: STAC New Year's Challenge, December 4-5

so far today I had pizza toppings for breakfast(I made bikergodess' pizza and just didn't care for the crust this time, I don't know what I did differently tho- last time it was excellent.... Maybe I think it tastes saltier, I may have used different cheese, anywho- I had the toppings off of 1/5th the recipe, for lunch I made a flax muffin cut in half with beef, lettuce, tomato, mozzarella, and mayo. YUM. This is the first time I have made flax muffins, I pretty muched used the cinnamon recipe one and instead of cinnamon and splenda I used garlic and italian spices... it turned out pretty good!

[Chris]

Re: STAC New Year's Challenge, December 4-5

Saturday was a good day.

B: The same ham, eggs and coffee as the previous several days
L: Salad with ham & cheese, Carb Sense dressing, and iced tea with Splenda
D: Crustless quiche Lorraine w/small salad, iced tea
S: none

Lots of water
only about 40 minutes of walking, today (all in one go, however)

As a whole, everyone's doing wonderfully. Darn it, I may not even get a chance to try out those stilletos!

[ForME]

Re: STAC New Year's Challenge, December 4-5

Had a blonde moment and posted on the wrong date. I ate according to the plan today (Sunday), still working on the water. I am chugging away. So greatful for this challenge!!

Crystal

[RamblinWreck]

Re: STAC New Year's Challenge, December 4-5

Did great today! Drank all my water, stayed on the food plan, and rested from excercise (I already had my 150 minutes of excercise for the week).

[cleochatra]

Re: STAC New Year's Challenge, December 4-5

WOO, guys! Way to go!!! I'm so proud of you! You are such an inspiration!

I'm on plan, drank my water, but injured my back yesterday and I'm resting now. It's killing me, but I'll be back to exercise soon.

[Chris]

Re: STAC New Year's Challenge, December 4-5

Stayed completely on plan yesterday, foodwise and waterwise. Only got in about 20 minutes of walking, but, as a whole, I've done very well the past week in that regard. Today's may be less, as well, since I've got to spend quite a bit of time studying for an exam that I have tomorrow afternoon.

The scale says that I'm down TWO pounds! I'll update siggy tomorrow, my weigh day, if it holds. This challenge is EXACTLY what I needed. Thanks, Cleo!!!

[buddinbuddin]

Re: STAC New Year's Challenge, December 4-5

Sunday - Stayed on plan and drank my water...no exercise though, becuase I was/am just too sore (from getting bucked off my horse).

Monday - First day of Boot Camp...Definitely staying on plan and drinking my water. Will exercise after work tonight.

[KarinP]

Re: STAC New Year's Challenge, December 4-5

Sunday: We spent about 5 hours walking around doing Christmas shopping. But I ate according to plan. The water (again) didn't go so well.
Exercise - rest day
Monday: I drank all by water - about 4 litres, and I stayed on plan.
Exercise - 30 minute brisk walk.

[Ebonyspice]

Re: STAC New Year's Challenge, December 4-5

Dont think i am going to get to my goal but i am slowly feeling better about my eating .

[Spikette]

Re: STAC New Year's Challenge, December 4-5

I know I'm late with checking in, but am involved in Boot Camp also...but..I've been so on plan it isn't funny and drinking much more water than usual too...I swear yesterday I consumed almost 200 ozs!!

The best is I lost another 1/2 pound...that's 4-1/2 in 3 weeks. Why I am so pleased is that most of the weight gain...and why it wouldn't come off, were some meds they had me on (some was my own sabotaging too)...stopped them to test and everything is getting better...even the fluid retention!!

You have no idea how great it makes me feel...now I know sticking to plan WILL get me results!!

Have a great day everyone!!