STAC New Years Challenge Dec 6-7

[loser4life]

Hope yall don't mind me starting this thread, I though maybe more would post with the date on it!

I did well today
B: quiche
S: string cheese
L: taco salad 8oz meat, 1c lettuce, .25c tomatoes, .5oz cheese, 2tbs salsa, 2tbs sour cream
S: 2oz cream cheese with splenda I was having one heck of a sweet attack, I never do that!!! LOL
D: chicken with parmesan on it, not coated, but lightsly sprinkled. with a salad, franks red hot and carb well ranch also, .25c broccoli
I think I may have a jello cup but probably shouldn't my calories are high enough! Well, its 8 and I am done eating for the day.... I have gotta start finishing earlier!

[Swimmom]

Re: STAC New Years Challenge Dec 6-7

I did well today 12/6:

B: 6 slices bacon, 1/2 tiny Israeli grapefruit
L: 6 oz steak, 1 cup cuke slices with 2 Tbsp ranch dressing, 1/4 granny smith apple with 1/2 tsp natural peanut butter
D: 12 oz catfish, 2 cups green leaf lettuce with 1 Tbsp feta and 2 Tbsp greek dressing

Water: 128 oz

Exercise: 75 minutes Spin class

Happy St. Nicholas Day, everyone!

[Chris]

Re: STAC New Years Challenge Dec 6-7

Tuesday:

Almost stayed on plan!

B: ham, eggs, decaf coffee with cream, Splenda
L: I forgot to bring my salad, but had ham and cheese in the fridge at work. I went to the carry out place in the building and asked for a small plain salad. They don't make them any more, and refused to do one for me. So, I just ate my ham and cheese with a couple of ounces of mixed nuts.
D: I made chicken cordon bleu without the sauce. Basically, it was a thin sliced chicken breast rolled around some slices of swiss cheese and ham, which I baked. Had that with green beans and iced tea with Splenda.
S: Here's where I messed up, a bit. Last night around 11:00 I was starving! (Perhaps it was because of that poor lunch.) Anyway, right before going to sleep, I had a piece of ham and two scrambled eggs. Way too much for a snack, and right before bed at that.

[Chris resoundly hits self upside the head with a red stiletto!]

[imashrinkydink]

Re: STAC New Years Challenge Dec 6-7

so far so good!

Dinner last night (6) was:
baked chicken and broccoli

Breakfast this morning:
2 scrambled eggs with 1oz cheese
2 strips bacon

s: peppermint tea (no caffeine) brrrrr it's 15 below here and it was cold coming to work
1 pkt splenda

Lunch:
leftover chicken and salad


dinner:
Not sure yet

Exercise:
Walked for 40 min.


I'm still down 5 lbs, no more yet....the next 5 will be diffucult I'm sure

Can someone tell me how to change the ticker in my siggy to show my 5 lb loss?

[Swimmom]

Re: STAC New Years Challenge Dec 6-7

Can someone tell me how to change the ticker in my siggy to show my 5 lb loss?

You'll need to go to Ticker Factory and create a new one. Then come here and change the code in your signature on the User CP.

Congrats on your loss!!

[buddinbuddin]

Re: STAC New Years Challenge Dec 6-7

Staying on plan, drinking my water, and exercising...Boot camp. ;-D

[Anlhess]

Re: STAC New Years Challenge Dec 6-7

Just started today.... Drank my 120 ounces of water

Breakfast/lunch: cucumber 4 hard boiled egg whites (woke up at noon)
snack: a small chunk of pepperoni
dinner: 2 chicken legs and half a cucumber

Going to do tae bo in a few minutes when my aunt gets here.....

[Swimmom]

Re: STAC New Years Challenge Dec 6-7

Another good day (12/7) here.

Breakfast: 6 slices of bacon, 1 cup green tea with 1 pkt Splenda
Lunch: 4 boiled eggs, 2 oz cheese (no veggies, though; my cukes were mushy )
Dinner: 6 oz london broil, 2 1/2 cups green leaf lettuce, 1 small tomato, 2 Tbsp feta with 2 Tbsp greek dressing, 1 cup decaf Chai with 1 tsp cream and 1 pkt Splenda

Water: 128 oz

Exercise: 45 minutes Elliptical and 30 minutes strength training

[Chris]

Re: STAC New Years Challenge Dec 6-7

I was good yesterday, except I slacked off on exercise, a bit, because there wasn't time. I spent a good part of the morning at the doctor's office, and I'll be back there again in a short while. I did get in a total of about 25 minutes, so it wasn't a complete loss. I'm sure I'm already over the required total for the week, anyway.

I guess I won't make it here every day through the challenge, but I'm going to be with you all as much as I can!

[KarinP]

Re: STAC New Years Challenge Dec 6-7

Wednesday:

Stayed on plan … sort of. Due to a annoying veterinarian, a halaal abattoir and a inconsiderate DH, I only had meat yesterday (it’s a long story). Had all my water and 30 minutes exercise (90 minutes for the week so far).

[loser4life]

Re: STAC New Years Challenge Dec 6-7

Dec. 7
Well, today went well, I am about to go get my exercise in for the day, I was goign to slack but brook put up some more totally inspiring pictures and now I just gotta do it!!!

B: Quiche

S: string cheese

L: flax bread sandwich with ham, turkey, lettuce, tomato, and mayo

S: Jello Cup, a couple peices of salami and cheese(1 slice salami, 2 peices cheese)

D: cheesesteak with mush, 1/2 onion, 1/2 pepper, a few slices pepperoni, and 2tbs pizza sauce! man was that good!!!!!

EDIT

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