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  • Goal: Lose 20 pounds by...

    I'm setting myself a little personal goal to lose 20lbs by August 17th. That will get me to my goal weight and a cool 2 weeks before my school starts again. From July 17th to August 17th i'm going to run a super strict induction to hit it into overdrive...until then i will stay on OWL, ya know give me 2 weeks to have a little lee-way :icondance . If anybody else wants to join this challenge then go right on ahead. :nod




    Starting: 190
    Current: 147
    Goal: 130

  • #2
    Count me in, Alan.... I need to lose 20 before August 18. (i'd really like more, but I was trying to stay realistic)/ I'll be travelling home to Detroit for the weekend, and want to look amazing when I go.

    5'9" - HW227/197/193/165
    Goal #1: Cardio at least 4 times a week

    Comment


    • #3
      Hi, Count me in too... what do I need to do(other than the obvious)

      Brandy
      35 Yr old Female
      Restart 10/14/09
      sw 176/ cw170 /gw120
      5'0 tall

      170- 10/15/09
      160
      150
      140
      130
      120

      Comment


      • #4
        Hi, Count me in too... what do I need to do(other than the obvious)
        Well basically just keep us posted and updated on your progression. A little later i think i'll make a topic in the journals and weigh-in section for the 20 by 8/17 Challenge.

        Anwayz...right now i'm down to 165, so i got 15 more pounds to go. :joy




        Starting: 190
        Current: 147
        Goal: 130

        Comment


        • #5
          Just want to say GOODLUCK everyone and We will do this!!


          Brandy

          Comment


          • #6
            Ok thats weird my last post showed me as a guest. Gonna try again.
            35 Yr old Female
            Restart 10/14/09
            sw 176/ cw170 /gw120
            5'0 tall

            170- 10/15/09
            160
            150
            140
            130
            120

            Comment


            • #7
              :nod I'm gonna start my super strict induction tomorrow rather than waiting for July 17th. I'm gonna stop eating the Atkins bars and try to cut out sugar alcohols and drinks with aspertame...wish me luck. :help




              Starting: 190
              Current: 147
              Goal: 130

              Comment


              • #8
                Hey count me in as well. I would like to lose another 15 pounds by august 18th when i go back to school. I started on a clean induction plan yesterday and am hoping to keep it up until august. no more bars or diet cola, but it will be worth it if i can go back to school weighing 155.
                July 1, 2003: 206 hw
                female, 24
                restarted Jan 3, 2007 @ 186: 165cw 125gw








                Comment


                • #9
                  :wave I'll take that challenge (Clean Induction) with you guys. ..... Diet Coke has been my downfall lately. I haven't been consuming enough water, either. For the most part, I've been okay with the food aspect, so my beverage intake would be the biggest change.

                  Good Luck!!!!!!! :icondance

                  5'9" - HW227/197/193/165
                  Goal #1: Cardio at least 4 times a week

                  Comment


                  • #10
                    Welcome aboard to the new people in the challenge...soon i want to start friday or every 2 week weigh-ins to see how everyone's going.

                    Anwayz...i just had my last Advantage bar...man i'm really going to miss those, but i know there's a pot at the end of the rainbow and i'll be really happy when i reach my goal weight. :nod




                    Starting: 190
                    Current: 147
                    Goal: 130

                    Comment


                    • #11
                      Me Too Please!

                      I would love to be part of this challenge. I just ended week one of induction. I need to lose 20# by August 17.
                      YEAH!!!
                      By the way, I am new and this is my first post, so hello everyone! :yes

                      Comment


                      • #12
                        Re: Me Too Please!

                        [quote="LoriLouise"]I would love to be part of this challenge. I just ended week one of induction. I need to lose 20# by August 17.
                        YEAH!!!
                        By the way, I am new and this is my first post, so hello everyone! :yes

                        Comment


                        • #13
                          Re: Me Too Please!

                          I would love to be part of this challenge. I just ended week one of induction. I need to lose 20# by August 17.
                          YEAH!!!
                          By the way, I am new and this is my first post, so hello everyone! :yes

                          Comment


                          • #14
                            UH-OH

                            Sorry guys, I guess u can tell I'm new!!!! Didn't mean to post so many times. Duh! :confused

                            Comment


                            • #15
                              Re: UH-OH

                              Originally posted by LoriLouise
                              Sorry guys, I guess u can tell I'm new!!!! Didn't mean to post so many times. Duh! :confused
                              You should quit posting as a guest and actually register as a member. :yes




                              Starting: 190
                              Current: 147
                              Goal: 130

                              Comment

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