*~*ICES: CHEAT FREE - May*~*

[Yoly1001]

Re: *~*ICES: CHEAT FREE - May*~*

Thanks guys, I feel great about not cheating yesterday, woohoo for me!

I didn't wake up early enough to workout again this morning but i'll do it today when I get home. I had a great breakfast, twe eggs over easy with salsa on top, yummy!

I got in all of my veges yesterday too, somethign that is really challenging for me. I hope I can do that again today, will try my best. I'm gonna go get a bottle of water right now I am so super duper thirsty. Oh and as of this morning I am back at 164. I had been fluctuating back and forth the last month, 164 - 167, sometimes even 170!!! But as of this morning back to my all time low, so now i'm gonna keep on doing this right and kick through that door all the way until I get to the 150 somethings. Man I can't wait! I've only got 5 pounds to go before 159, I can totally do that.

I hope to be at 150 by my birthday, which is in 2.5 months. I think I'll make it but it means I have to work my butt off, literally and figuratively.

[iyamamaschke]

Re: *~*ICES: CHEAT FREE - May*~*

Hey I am doing good Day 2 gone and I am down 3 so far but, Still not at my Low Damn body and TOM is here today or tomorrow so I expect a whooshie when it's done WOOHOO. It's sooo empowering to be in control of your Body isn't it.

I am sore from my raking and weights yesterday EEEKK nastie but doing well. Onto day 3 hope it's as good as day 2 I was making some chili for my hubby and kids and Just about caved I wanted some really bad it usually wouldn't bug me but yesterday it did. Man I was really not in control at all.

Doing awesome there Yoly.

Sarah

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

Hey guys! Sarah and Yoly- yall rock!!!!! We are kicking some serious butt this time around!!!! I am just getting home from the craft fair in Nashcille. It was great, my mom sold a lot of her pottery and it was really fun. There were tons of artists there, and I am hoping to go back sunday to check out some more stuff and decide what to buy there was some awesome handmade jewelry and sculptures! I was very fascinated!

dieted well, I did have some mixed nuts for a snack but that could have been a lot worse!!!! eggs and sausage for breakfast, pulled pork with green beans for lunch, nuts as a snack and a grilled chicken salad for dinner! Yeay me!!!!!
I didn't actually go to the gym today but I did a LOT of walking! My knees are sore! I knew better than to wear flip flops walking so much! lol

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

Hi everyone! How are yall doin? I am still kickin here! woke up to 193.2 I think, or 193.6 I can't remember! lol... well, just thought I would say hi! Busy weekend here, I am sure yall are having the same! Talk to you soon!!!!

RiKKi

[iyamamaschke]

Re: *~*ICES: CHEAT FREE - May*~*

WOOHOOO that's excellent Rikki.

I had a Whooshie last night was 182 this morning the lowest I ahve been in a long time 1 lower then my lowest on my Scale I am Probably 180 on the docs scale WOOHOOOO gotta love it. Watching calories and eating well Only good stuff though I am sooo happy. I have gone 5 days on Induction now HORRAY just about blew it last night but didn't had some sausage and Mustard instead so I am really Proud of me.

Sarah

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

Whooo hooo Sarah! Way to go on not giving in to temptation!!!!! I wanted some kettle corn at the art show this weekend but I ddin't give in either! We rock!!! Down to 190.8 this morning!!!! I cant believe it!!!! I was at 190.6 yesterday but I just knew the scale would go up this morning because I was feeling very dehydrated yesterday so I just thought it would! Lucky me it didn't!!! But drinking lots of water today and staying on track! whooo hooo! It feels sooo good to be in control!!!!

[iyamamaschke]

Re: *~*ICES: CHEAT FREE - May*~*

OMG Rikki WOOHOO that's awesoem I am DA DA DAAAAAAA 178 this morning holly crappers I am whooshing and I am just starting my Period YAY ME woohooooo.

Sarah

[Yoly1001]

Re: *~*ICES: CHEAT FREE - May*~*

Great Job guys, we totally rock!!

Sorry I was a bit MIA this weekend, its hard for me to check in on the weekends when I'm at home. Sigh, well that part of my life will soon be history. I can't believe I've been in this place of limbo with my home life since January. It feels a lot longer then that. I can't wait until I can get my own place. I am taking the steps right now to ensure that, started working full time last week and a few pay checks from now I should have enough for an apartment's start up costs. Thank goodness.

Plus my dad said he would help me too, I don't know exactly what that means but I'm sure it's good.

As for eating, been doing pretty good. Nothing major for me happening scale wize, I'm still sitting at 164. Hopefully I'll blow through that here. Honestly I haven't been working out as much as I need to, no excuses just starting out slow I guess. I'll keep at it and be back in the groove here soon.

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

way to go sarah! Gettin strict does pay off! :P
Yoly, I hope you get things straight soon and good luck on gettin a new place. It can be sucha pain sometimes!

Well, I did good again today, I am super tired! This morning I got the best facial ever!!! We just got a new esthetician and she is fabulous! I can't wait to get another one! LOL.... I didn't make it to the gym or to tan today but I will for sure tomorrow!!!!! I am leaving for cancun in less than 2 weeks!!! I can't believe it is already here!!!!!!!!

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

Good Morning guys. All is well here, just got done eating breakfast. I had leftovers- peppers stuffed with taco meat and cheese. Yum. I forgot to weigh first thing this morning but when I did after I drank something it was 190. something, so I am sure I am holding steady! I feel good too! I need to be sure to go to the gym today and to the tanning bed. I also want to clean the house and definitely need to do some more laundry!!! I am also looking into which ozzfest date and place I want to go to because he isn't coming to Nashville ;( so that means travel, which is fine too! He also isn't playing all cities that ozzfest goes to so I am goign to have to look at that too!

Well, Hope you guys have a great day!!!!

[Yoly1001]

Re: *~*ICES: CHEAT FREE - May*~*

Hey Rikki, sounds like your doing really great over there, so happy. I'm excited for you about your trip. I've been to cancun a couple of times and I would recomend going to this amazing water and natural park calles Xcaret. They have this under water canal thing that you can swim through, and all of these exotic fish life, including like 50 sea turtles. Make sure to stay into the evening because at night they have this awesome awesome show!!! The first time I went to Cancun all I did was the beach thing and the club and the drinking thing but the second time I went there. I would not miss it, it is an increadible experience. No Joke.

Also you can go climb the pyramids, it's a workout but hey your used to it. Or you can go jet skying, or down to the market to check out the little shops. Oh man, now I want to go, lol. I hope you have a great trip, who are you going with anyway?

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

bf and I are going with his parents. They are taking us to an all inclusive resort! I don't know if we will be going anywhere but there though...
http://www.karismahotels.com/doradoroyal/index.html
It is a laid back more of a non-commercialized resort more for couples and honeymooners. I am so excited!!! i would love to go see some of the ruins(sp) but I don't know if we will be able to or not....The place you are talking about sounds great!!!! I would love to swim with sea turtleS!!!!!! there aren't any clubs or anything around but there are like 11 bars, so many pools, and a lot to do! well, catch up with yall later! I gotta run to work!!! This computer seems to just suck me in sometimeS!

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

Hi guys! how are yall doin? I finally made the plunge back into the gym!!! adn it felt great!!!!!! I have been needing that for a while!!! I didn't make it to the tanning bed today but hopefully I will tomorrow! Chuggin some water to try and get all of it in for the day! I woke up 2lbs heavier today and not sure why... I probably am retaining water for some reason or another!!! making green enchilada casserole for dinner YUM

Hope yall are having a great day!!!

Check in I miss YALL!!!!!!

[iyamamaschke]

Re: *~*ICES: CHEAT FREE - May*~*

SORRY SORRY had a whirlwind day it was INSAIN I have been sooo busy till just this Minute I am gunna go sit in the tub with a cup of decaff and cream and Just Veg for a few. I am doing really well and I am sooo JEALOUS of you RIKKI oh, man I would love to go I may even just fit in your suitcase HE HE. YA RIGHT oh well one can dream.

I am feeling sooo increadibly skinny lately my pants that fit 2 weeks ago are falling off and also I am on the last notch of my belt and it needs to be tighter WOOHOOO gotta love it.

Sarah

[loser4life]

Re: *~*ICES: CHEAT FREE - May*~*

whooo hooo sarah! Thats great about your pants and belt! Looks like you would be able to fit in my suitcase!!!!
Hope everyone has a great day! I am running late adn eating my eggs and sausage! and chuggin the water! I am up this morning again! 193. somthing... oh well, probably water retention where I am not used to exercise! My hips are sore... ugh, that sux. I have to stay with it this time!!!!!

ps- sarah- I love it when you come in an exciting whirlwind!!!! I mean, your post was great! so positive!!!!!