Lose 10 pounds extended to 7/4

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Silly, I just realized that you're really close, we're only about an hour away, I'm in Newport Beach. How cool you'll have to let me know if you're ever out this way!

[Noorian]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

hey all

had rather dull day today. body was aching after 2 days of excercise, therefore did not go today, instead thought i would go walking to pick and drops kids off, and guess what??? it started pouring!!!

I think the only excersice I got was putting my washing out in the nice sunshine, only to get in drench, taking them down agains, washing them again, lovely sunshine again, drying again, pouring again, and removing them again. And when I decided not to dry them out at all, it turned out lovely, could not believe my luck.

Cher, the one thing about U.K is the unpredicatable weather here!!!!

I did however do my manual bicyling and after 30 min of doing that I only had done 10 calories!!!!

I also weighed myself today, no luck, no loss.

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

No luck no loss, maybe not today, but you've done a good job exercising despite the weather!

[cypressgirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

I'm here...I'm here! I didn't get run over by the Atkins wagon or anything - just off line for a few days! I'll probably be off after today until Monday evening so you gals don't worry this weekend!

I am glad to see our member list for this challenge - the more the merrier, I say! And you guys sure can burn up the pages. I was about 4 pages behind when I logged on. I love all this support!

I weighed for the start of this challenge and my weight was 155 - I forgot to report that - which was a bit higher than I had anticipated. Well, I forgot this week was the week for TOM so I have decided to put away the scales until the bloat has passed! No use fretting about it, right?? I'll report in with (hopefully) lower stats next week, I am sure.

I am putting a link to my journal in my signature in case I get 'lost' again..haha! I hope everyone has an awesome weekend!

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

I am putting a link to my journal in my signature in case I get 'lost' again..haha! I hope everyone has an awesome weekend!

You too cypressgirl, eat well!

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Have a good weekend.

Well, I survived dinner. Had a nice salad with pepperoni and cheese. I had an ice coffee today tho..MAN!!!

Other then that it has been an OK day. The salad is the only thing I ate, so didnt eat enough. I have not drank nearly enough water!!

I am off to do 100 crunches now, will try to eat more tomorrow, and will drink plenty of water!!!!

'Till tomorrow.............

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Hi Noorian - the walk seemed like a great idea... sorry it poured on you! You did do the bike... that was great... good for you! Don't worry about the weight loss it will come. You're doing a great job!

YaY Jennifer is back.. I was so worried about you. I remembered you said you would be out of town, so I thought you were probably off line. We need your support too, so were glad to see you're home for a couple of days. I'm so glad to have your journal link... I couldn't find it anywhere. Don't worry about weighing, we don't have any rules about when to weigh, that's up to you. I try never to weight during that TOM, that's really unpredictable. Just stay off the scale right now.

Silly -Hope you've had a great LC day.

My dinner:

LC Steak Chili over a HUGE Salad YUM that was good!

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Yum, supper sounds great Cher. Well, here I am this am, determined to do better today. Eat better and get in my water.

I have a Dr. appt. today so I will be getting weighed, ready or not. It hasnt been a full week since the Challenge, but I will update you all.

Well, I am heading out, will check in later.

[tburns]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Good morning everyone! I had a good day yesterday-ate good, drank over 140 oz of water but still no exercise! I was supposed to have a Girl Scout meeting last night and no one showed up so I got some housework done instead so I guess that was my exercise for the night! I cooked breakfast for dinner last night, some cheese eggs and fried pork chops with onions were very yummy! I cooked hashbrowns and biscuits for everyone else but I didn't have any of that with my dinner! This morning I had a low carb yogurt and a hard boiled egg on the way to work and chugging on my big jug of water!

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Hey Girls! I'm off to work this morning. Hanging tough today!

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Good Morning Everyone,

bjs - wish you the best at your dr's appt. today - hope everything is OK! I'm making a commitment to drink more water today also!

tburns- 140 oz of water - that was great! I'm still trying to fet my water consumption a little higher. It sounds like you did a great job at dinner last night too. Cooking one thing for your family and eating another shows real will power, good for you!

Silly - have a great day at work

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Hey, I just wanted to thank everyone for helping me to be brave enough to take a look at what happened to my body in the last 6 months. It was really hard to take the pictures and measurements, but it made it so much easier to do because we all did it together! I think having the support of everyone is really powerful. I feel so much calmer now. I know that it will take a little while for the weight to come off again, but, I just feel more relaxed and confident about it.

((((((((((((((hugs)))))))))))) to everyone for being a support everyday! I needed this so much!

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Oh, your welcome!! This has helped me, as well as you. Well, I have lost 2 lbs since start. Will not post an official weight loss until Sunday, 1 week mark. I apt to either gain some back or MAYBE lose more by then.

Just had a small salad. Need to get drinking some water!!

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

bjs - 2 pounds. That is great! Congratulations. That was from the doctor's office, which is usually pretty official. OK, I won't make a big deal out of it until you post on Sunday, but you're doing great!

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

yeh- her scales are right on with mine. I go every 2 weeks for injections. So, I get weighed there frequently!! But-- we will see an official number on Sunday.